Kapanlagi.com - Bryan Domani has effective tips for men who want to start grooming but feel lazy about complicated steps. According to this film star, grooming is similar to exercising; it requires discipline and a consistent routine to see results. There are no instant results in the effort to achieve healthy skin and a fit body.
Bryan likens skin care to building a body in the gym. Everything takes time and a strong intention. However, he assures that starting this routine is not as difficult as imagined; it can be done with simple steps taken every day.
"Yes, that's called a routine. Well, everything, in my opinion, is not... all positive things require something to be done, not suddenly. Like if we want a good body, we have to exercise, we have to maintain our diet, we have to maintain our sleep pattern. So it's not easy," explained Bryan Domani when met in the Pondok Indah area, South Jakarta, on Wednesday (26/11/2025).
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Bryan Domani Wearing a Suit © instagram.com/bryandomani_bd_
Bryan emphasizes the importance of care from within. Diet is his main concern. He reminds us of the importance of vegetable intake and adequate hydration, simple things that are often overlooked by many people, yet have a significant effect on skin health.
"Diet has to be shared individually too. It depends on everyone. But of course, those vegetables need to be maintained. Eat more. Vegetables, guys, that's very important, especially for health. Water. Hydrate. Water, a lot of people rarely bring a bottle but rarely drink. That's important," he insisted.
Bryan Domani Smile © instagram.com/bryandomani_bd_
Interestingly, Bryan is not the type of person who is too strict to the point of torturing himself when it comes to food. He admits to still consuming rice and sugar, but in balanced portions. For him, balance is the key, not extreme restrictions.
"Same with food. Rice is not a problem. Rice not a problem. You have to know for yourself, but just balance everything," said Bryan.
Bryan Domani Funny Pose © instagram.com/bryandomani_bd_
He also added that he does not completely oppose fried foods or sugar, as long as they are consumed in moderation and not excessively.
"You can eat anything. I just don’t... sugar is not something I strike evil against. The important thing is that you know the portions," he said.
Bryan Domani Holding Glasses © instagram.com/bryandomani_bd_
Bryan Domani turns out to be very disciplined in maintaining the health of his skin. This is due to his skin type, which is quite sensitive to sun exposure, considering he has mixed or hybrid blood.
He firmly adheres to three basic steps that he believes are crucial for men. However, of these three steps, the use of sunscreen or sunblock is something that is forbidden to skip, especially given Indonesia's tropical weather conditions.
"Of course, face wash is a must. Then, after that, use moisturizer and sunblock. I absolutely have to use sunblock," Bryan revealed when met in the Pondok Indah area on Wednesday (26/11/2025).
Bryan Domani Leaning Against the Wall © instagram.com/bryandomani_bd_
Bryan's concern about sunlight is not without reason. He realizes that his skin easily turns red when exposed to excessive heat. Moreover, Bryan lives in the Depok area, which he believes has a fairly intense sunlight exposure.
"It turns red very easily because I'm semi-Caucasian. So with the Indonesian sun, sunblock is really necessary. So I do have an initial sunblock and reapply using a stick," he explained.
Bryan Domani Wears Batik © instagram.com/bryandomani_bd_
This young actor also highlights the importance of awareness regarding climate change and its long-term effects on skin health. For him, using sunblock nowadays is not just for aesthetics or beauty, but a medical necessity to prevent dangerous diseases.
"Especially in the Depok area like me, the sun is crazy there. So it’s really part of being important to know about global warming and other things," he said.
"So it seems like now it's mandatory for everyone, whether female or male, to use sunblocks. Not just for ourselves, but also to avoid skin cancer and other issues," Bryan added.
Bryan Domani Sitting on the Floor © instagram.com/bryandomani_bd_
Q: What are Bryan Domani's skincare tips?
A: Bryan Domani recommends three basic steps: facial cleanser, moisturizer, and sunscreen.
Q: Why is skincare important for men?
A: Skincare is important for long-term skin health, not just for appearance.
Q: How can one maintain consistency in skincare?
A: Consistency can be achieved by making skincare routines a part of daily activities.
Q: What are the benefits of using sunblock?
A: Sunblock protects the skin from sun exposure that can cause damage and skin cancer.
(kpl/far/rsp)
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Bryan Domani, the foreigner from Depok, has sensitive skin that easily turns red. He regularly uses face wash, moisturizer, and sunblock for a fresh face and to prevent the risk of skin cancer.
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