Celebrity Activities
Ramadan may be over, but Inul Daratista is not absent from fasting. Yes, she continues her fast with the Syawal fast. Inul revealed how fasting provides many benefits for her body. She also showed her lab results, all of which are good. Here are the details.
Inul Daratista did not skip exercising while fasting during Ramadan. She admitted to still doing light exercises.
She also continues to manage her diet. The combination of it all has borne sweet fruit. Yes, Inul's laboratory results show her body condition is good.
"Fasting does not prevent you from being active. The important thing is not to overdo it and to be reckless. Know your condition and be able to measure your energy," she wrote.
"Alhamdulillah, the results during fasting yesterday were all good, masya Allah. How about that, can you see the results?" added the dangdut singer from Pasuruan - East Java.
"Besides avoiding sweets, no coconut milk, no salty foods, no fried foods, no unhealthy stuff. Maintain a healthy and proper diet, get enough rest, and exercise," she continued.
Inul is indeed known as someone who practices a healthy lifestyle. She enjoys exercising, from yoga to weight lifting.
It's no wonder that at the age of 47, Inul is still in great shape. Her stamina when performing on stage is still very impressive.
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