Celebrity Activities
After waiting for years to get pregnant, Shandy Aulia is finally expecting. She goes through this pregnancy period by regularly exercising. Not alone, this time she does pilates with fellow pregnant mother, Irish Bella.
Their pilates activity together is at least on Shandy Aulia's Youtube channel uploaded last Saturday (31/8). They look so serious, to the point that the viewers become nervous. Wow, what happened? Find the answer in these photos!
Shandy Aulia is known for being a pregnant mother who exercises regularly.
This time she invited Ibel, familiarly known as Irish Bella, for pilates together.
They were directly guided by an instructor. It turns out that this instructor is also the owner of this pilates studio.
It looks easy, but it turns out that these pilates movements can make Irish breathless!
Not only Irish, netizens were also made nervous by this series of pilates movements. Because Irish seemed weak and almost gave up.
Who would have thought, even though the movements seem simple, pilates will make her pregnancy more prepared for childbirth.
Several movements can easily be passed by them, like this movement.
In this series of exercises, it is clear how both of them must always be able to regulate their breathing.
According to Shandy, these simple movements can be imitated by the audience.
Moreover, this exercise does not require many tools so that the audience can do it themselves at home.
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