Kapanlagi.com - In accordance with the government's appeal for self-quarantine, many Indonesian celebrities have taken advantage of it by doing various positive activities even at home. This can also be seen in Cinta Laura who shares her activities at home through social media.
This beautiful woman born on August 17, 1993 often reminds us of the importance of staying at home in the current situation. Cinta also frequently shares photos on her personal Instagram.
Of course, the positive activities carried out by this German-born woman can be imitated at home. So, what kind of activities does Cinta Laura do? Here, kapanlagi.com through the Instagram account @claurakiehl summarizes Cinta's portraits when she is #stayathome.
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1. Do Meditation
(credit: instagram.com/claurakiehl)
Beautiful actress and singer Cinta Laura has been implementing a stay-at-home system during this coronavirus pandemic. She is using her time at home for beneficial activities such as meditation.
Meditation itself is a way for someone to achieve inner peace. It is done through relaxation techniques that involve letting go of thoughts about all the things that are interesting, burdensome, or worrisome in our daily lives.
Because of the widespread of the coronavirus, Cinta is using her time to meditate and release herself from the suffering of both good and bad thoughts. Cinta also wrote a caption on her Instagram.
"I don't usually meditate, but now that I'm spending more time outside, I'm beginning to. ?? (saya biasanya tidak meditasi, tetapi saya sekarang menghabiskan lebih banyak waktu di luar. Saya memulai). What do you do to stay calm and positive while #stayingathome?," she expressed.
2. Healthy Living Eating Vegetables and Fruits
(credit: instagram.com/claurakiehl)
Changing a healthy lifestyle in the midst of the corona pandemic must indeed start from oneself. This is as Cinta revealed on her Instagram account. She consumes fruits and vegetables to keep her body fit.
A portrait depicting Cinta in front of the terrace, wearing a t-shirt and holding an apple, looks so beautiful. She also reminds her followers to consume fruits and vegetables while staying at home.
3. Sunbathing and Swimming
(credit: instagram.com/claurakiehl)
#StayAtHome can be productive if filled with simple activities that bring many benefits, as done by Cinta Laura, namely by sunbathing and swimming.
This is one of the beneficial activities to ensure the body gets enough vitamin D from exposure to morning sunlight. In her caption, the owner of the song 'Oh Baby' also invites to sunbathe every day.
"Soaking in the morning sun. Don't forget to sunbathe every day #stayathome. Trying to enjoy nature as much as I can during this time. I know I'm very blessed to be on this island with my parents. #stayathome," said Cinta.
4. Applying Workout at Home
(credit: instagram.com/claurakiehl)
Cinta Laura often shares photos of her body goals on social media. This woman, who started her career as a model, takes advantage of her time amidst the recommendation to stay at home.
She often does workouts 6 times a week. She also always advises to #stayathome as a productive activity. Cinta looks so beautiful wearing yellow sportswear with natural makeup.
5. Appreciating the Namaste Culture
(credit: instagram.com/claurakiehl)
Former soap opera player AIR MATA CINTA uploaded a photo of herself folding her hands in front of her chest as a form of greeting. This salutation is used as an alternative to shaking hands, so it doesn't require physical contact with each other.
For Cinta, Namaste is a beautiful form of greeting, full of respect and free from germs. According to her, Namaste is an extraordinary salutation that has been passed down by ancestors long before the popular handshake today.
6. Reducing Plastic Waste
(credit: instagram.com/claurakiehl)
Recently, this 26-year-old woman was seen showcasing a photo of herself wearing a mask and also using a reusable bag. Cinta also educates on the importance of bringing a reusable bag when shopping to reduce plastic waste.
She also advises to always wear a mask to protect oneself and others when going out and always maintain cleanliness.
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Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.