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7 Photos of Astrid Tiar's Workout For an Ideal Body Shape, Guaranteed to Make Women Insecure

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7 Photos of Astrid Tiar's Workout For an Ideal Body Shape, Guaranteed to Make Women Insecure Astrid Tiar workout (photo credit: Instagram.com/astridtiar127)

Kapanlagi.com - It seems that more and more celebrities are getting into regular exercise, and Astrid Tiar is no exception. This beautiful woman is currently regularly doing pilates, which is not a new sport for her. She has been practicing pilates for quite some time to stay healthy and to shape her ideal body.

No wonder this mother of two always looks youthful and has an ideal body shape. KLovers must be curious, right? Let's take a look at these photos of Astrid Tiar working out.

 

1. When doing pilates, Astrid is accompanied by a coach. For KLovers, don't try it alone, okay.

2. In this photo, Astrid's body shape is really ideal for women, isn't it? Regular exercise doesn't betray the results.

3. If it's like this, will people believe that Astrid already has two children?

4. Wow, Astrid's movements look like she's already used to it. Isn't it like acrobatics?

5. Astrid often shares the workouts she does on Instagram, so it motivates girls to exercise regularly.

6. That body is really good, are these young girls insecure or not?

7. Astrid is already a pro, just look at her movements when she's working out.

 

(kpl/dyn)

Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.
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