Approaching Delivery, Gritte Agatha Reduces Activities for the Health of the Baby

Kapanlagi.com - Gritte Agatha is awaiting the birth of her first child, which is expected to arrive at the end of this year. Entering the 8th month of her pregnancy, Gritte has started to reduce various activities to ensure a smooth delivery process.

"I am already 8 months. Hopefully, if everything goes well, it will be launched at the end of the year. At eight months, I have also started to reduce activities," said Gritte when met in the Senayan area, Central Jakarta, recently.

1. Reduce Activities Until Night

The wife of Arif Hidayat is trying to maintain her health by reducing activities outside the home until late at night. Gritte admits she is more focused on creating a comfortable atmosphere for herself and her future child.

"Reducing my busyness, more towards not coming home too late, and then starting to reduce exercise, because it's getting closer, right, so I'm starting to cut back. I'm really taking care of myself because I'm afraid of getting sick, it's not pleasant," she expressed.

2. Live a Healthy Lifestyle

Gritte Agatha (credit: instagram.com/gritteagathaa)

In addition, Gritte is also starting to reduce the intensity of her exercise. She does this to maintain her body's condition, which is now more sensitive, while also ensuring the fetus's development remains optimal.

Although she feels her body is still fine in the third trimester, Gritte continues to pay attention to the healthy lifestyle she has been practicing since before her pregnancy. For her, a healthy lifestyle has a significant impact during pregnancy.

u201cIf I personally, in this third trimester, I'm not feeling too bad, because I was already living healthily before getting pregnant. Maintaining a good diet is very influential. After I got pregnant, I also just realized how much it affects the third trimester. So for friends who really want to get pregnant, I suggest living healthily before getting pregnant. It turns out it has an impact in the third trimester," said Gritte.

Who has already started living healthily? Let's start from now, if not now, when?

(kpl/far/pit)