Discipline in Living a Healthy Life, Apparently This is What Motivates Zee Zee Shahab to Exercise Diligently

Kapanlagi.com - Zee Zee Shahab is one of the celebrities known to have a healthy lifestyle. Moreover, since 2 years ago, Zee Zee has been focusing on implementing a healthy diet and exercising regularly.

Thanks to her discipline, Prabu Revolusi's wife was even able to lose 15 kg of weight in 2 years. Of course, many KLovers are curious, what actually motivates Zee Zee?

1. Motivation Zee Zee

credit: instagram.com/zeezeeshahab

Through a recent post on her Instagram, the 32-year-old woman answered the curiosity of netizens. She revealed what has been motivating her to exercise regularly.

"Have you ever felt lazy to run? Oh, definitely. When laziness strikes, I immediately remember why I started running and imagine how I will feel after running," wrote Zee Zee.

"That's what keeps me motivated. Only we know how to make ourselves motivated and happy again," she continued.

2. Not Just to Lose Weight

For Zee Zee Shahab, living a healthy lifestyle and exercising is not just about losing weight. It's more about wanting to have a healthy body.

"Exercise and living a healthy life is not just about being slim and skinny, but about being healthy," she said.

3. Prevent Covid-19 Infection

Well, adopting a healthy lifestyle, especially during a pandemic, can greatly benefit in boosting the body's immunity. Of course, it can help us avoid the possibility of being exposed to Covid-19.

But it's not just that, implementing health protocols is also very important, KLovers. #RememberMother'sMessage, diligently wash your hands with soap, wear a mask when traveling, and practice physical distancing.

(kpl/lou)