Due to Skiolosis, Jessica Mila's Activities are Often Disrupted

Kapanlagi.com - Jessica Mila has scoliosis, which is a spinal abnormality. Although it is not dangerous, the actress who has starred in many films said that the disease often disrupts her activities.

"So it's easy to get tired, especially when I'm exhausted. So the compensation is like that, pain. If I lie down or sit for too long, it will definitely be sore. It doesn't just affect the pain, but also because it affects the nerves, it can also affect the head. Sometimes I have headaches and so on," said Jessica Mila at PIK Avenue, Thursday (25/12/2021).

The woman born on August 3, 1992 said she has had scoliosis for a long time and only realized it during high school.

"I only found out about it when I was in high school. The cause might be the wrong sleeping position or sitting position," she said.

1. Avoid Habits Done Since Childhood

He also urged to avoid scoliosis, it is better to avoid habits that he has done since childhood.

"This is a lesson for young friends. Pay attention to your body posture. When I was in school, I used to write in a tilted sitting position, and when standing, I used to lean on one leg. So, from such a lifestyle (can cause scoliosis)," he said.

To improve her spine position, Jessica Milla has been undergoing therapy for the past month and always uses a back support.

"Now I'm focusing on that (therapy) until the spine position is correct. When the muscles are strong and the spine is also strong, then I can remove the brace and it won't come back," she said.

2. Do Therapy

According to Jessica Milla, the therapy she is undergoing will take approximately six months.

"For cases like mine, it can take up to 6 months," she said.

(kpl/dan/nda)