Effective Tips from Beautiful Presenter Maria Vania to Keep You Safe from the Corona Virus

Kapanlagi.com - The Corona pandemic still makes many people worried. Including the beautiful presenter Maria Vania who is also concerned because until now the pandemic has not shown signs of decline.

She said that she still has shooting activities to do. However, because of this Corona, she admitted that she didn't want to be close to other people and continued to maintain her body through exercise.

1. Give Tips

Kapanlagi/Muhammad Akrom Sukarya

"Honestly, I still have shooting activities. But I still don't want to get too close. Always wash hands and wear masks and indeed we have to maintain our immunity," she said when met in Tendean, South Jakarta, Wednesday (22/4/2020).

She also gave tips to stay healthy and avoid the Corona virus. According to her, exercise is very important, of course, balanced with consuming healthy food.

2. Reduce Junk Food

"We must be very diligent like exercising at least three times a week to make our bodies more resistant. Because this virus can enter our bodies if our bodies are weak, if our bodies are sick. But if our bodies are healthy, strong, it will heal on its own. Even if exposed a little, it will heal quickly," he added.

"Then in my opinion, it's about the food. Learn to eat healthier, increase vegetables, reduce junk food. Instant noodles. Take vitamin C regularly, not too exaggerated," he concluded.

(kpl/far/frs)