Facing the Pandemic, Maya Sephta Begins to Change Her Lifestyle to be Healthier

Kapanlagi.com - Amidst the Covid-19 pandemic, many people have to adapt to limited conditions. Including Maya Sephta, who learns many new things and even changes her life.

No one knows how long this pandemic will last, that's what makes Maya Sephta continue to strive to be productive and make use of the extra time since she can't work as freely as before.

1. Maya Septa Changes Lifestyle

Maya Sephta © instagram.com/mayaseptha7

In this pandemic, Maya Septa admits that she learns to be grateful for even the smallest things. She even changes her lifestyle to have a more regular exercise and sleep schedule, and feels happy because she can spend more time with her children.

"I need to feel productive. Although I would prefer if being productive generates money, but let's just consider that at least we do things that we love and make us feel useful. Happier because we're not just being silent and complaining.

I am grateful for the little things in life. Being able to see my children more. Being able to do new things with them that we couldn't do before. Although there are limited options due to the pandemic.

I have introspected a lot about my way of life. What I eat. My sleep schedule. Exercise routine," she wrote on Instagram.

Maya Septa feels that this is the time to rearrange her lifestyle. So that after the pandemic is over, she can become even better. "So that after this pandemic passes, we can become better in every aspect. And be ready to accept new things that God will give. Because during the pandemic, we prepare ourselves and improve our quality," she concluded.

2. Remember #Mother'sMessage

Let's KLovers together change our lifestyle to be healthier and always remember #Mother'sMessage can help prevent the spread of Covid-19. Therefore, don't forget to always wash your hands with soap, wear a mask, maintain distance, and avoid crowds.

(kpl/jje)