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Having a fit body with an ideal proportion like Wanda Hamidah is every woman's dream. At the age of 40, Wanda Hamidah can still maintain her body shape through various types of exercises, from yoga, pilates, to basketball. Take a look at her series of photos here!
Wanda Hamidah, born on September 21, 1977, will turn 43 years old in 2020. However, this mother of four still has a fit and slim body.
Turns out, the secret to Wanda Hamidah's dream body is regular exercise. She even becomes an instructor at one of the yoga studios.
Wanda Hamidah often showcases the flexibility and balance of her body while performing various challenging yoga poses on her personal Instagram account.
In addition to physical health benefits, Wanda Hamidah also experiences mental balance through yoga. This sport also helps find tranquility in all aspects of life.
Wanda Hamidah believes that difficult poses are the result of years of practice, often done by overcoming laziness, pain, and the desire to give up, and they will not betray the process.
"InshaAllah, this mentality carries over into everyday life when not on the mat," said Wanda Hamidah.
Amidst the COVID-19 pandemic, Wanda Hamidah continues to train yoga virtually. Who among the KLovers is interested in practicing yoga to have a body like Wanda Hamidah?
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