Kapanlagi.com - Susan Hendrawan is known as a selebgram and beauty blogger. On her Instagram account, this selebgram with 136 thousand followers lists her activities as a fitness enthusiast.
Almost every day, this woman born in July works on her physical and stamina at the fitness center. For her, going to the gym has become the beginning of a healthy lifestyle that she has been living.
"To maintain fitness, it has become my lifestyle so that I can live healthily," said Susan, when met in Central Jakarta, Friday, (26/5/2023).
1. Health is an Asset

For this woman who has a foreign exchange business, health is the most valuable asset in her life. Therefore, she tirelessly maintains a healthy lifestyle by regularly exercising.
"The beginning of a healthy life was when I started going to the gym in May 2019. Since then, I have been exercising regularly four to five times a week and it has continued until now," explained the owner of a 158 cm posture.
2. Provide Beneficial Content
Susan makes her activities at the fitness center as content on social media. According to her, presenting content that contains the benefits of exercising has a positive value for others, especially women.
"And I also never forget to post my gym activities so that they can be an inspiration for women who also want to have a good and healthy body," she said.
3. Tips for Starting a Healthy Life
To start a healthy lifestyle by exercising regularly, Susan shares some brief tips. According to her, every good thing that someone does is based on the intention in their heart to change.
"It depends on each individual, because it's a personal calling from oneself that cannot be forced by others. Because if you just follow or are forced, you will surely become lazy and quickly bored," she said.
(kpl/dan/rsp)
Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.