Kapanlagi.com - Ajil Ditto is an Indonesian celebrity who is active in the acting and music world. Previously, Ajil was a member of a boy band group SUPER 7 so his name began to be known by the Indonesian people. Moreover, Ajil is very active in the acting world with his great acting skills.
In the midst of his busy schedule as an artist, Ajil sometimes takes the time to do muay thai, KLovers. However, he makes this sport as a way to vent his emotions.
Ajil does muay thai when he is in a bad mood. He is able to manage his emotions by doing muay thai.
Ajil Ditto Releases Emotions Through Muay Thai / Credit Photo: KapanLagi.com/Bayu Herdianto
Muay Thai sports is Ajil's own trick in facing his emotions while riding. The 21-year-old man immediately went to his favorite Muay Thai training place to vent his emotions.
"When I'm angry, not in the mood, I run to Muay Thai to enjoy hitting the punching bag," he said when met at Senayan Park, Central Jakarta, on Tuesday (13/6/2023).
Ajil Ditto Expresses Emotions Through Muay Thai / Photo Credit: KapanLagi.com/Bayu Herdianto
Since 2015, Muhammad Fazzill Alditto, his full name, has been involved in Muay Thai sports. However, lately he rarely trains because of his busyness in the acting world.
"But lately (Muay Thai training) has become rare, for the past year it's been rare because of busyness and indeed Muay Thai training drains energy, it has to be tiring," he said.
If he forces himself to train amid his busyness, Ajil Ditto is afraid that his body will not be able to withstand the burden and his health will deteriorate.
"If the rest time is not enough, it feels really different. So when I do Muay Thai, I make sure I get enough sleep. So I sleep until 11 o'clock," Ajil Ditto explained.
"So even though the duration of sleep is the same, 8 hours, but if we sleep at 3 o'clock, our body still feels tired. It's easier to drop and stamina decreases," Ajil Ditto added.
Ajil Ditto Expresses Emotions Through Muay Thai / Photo Credit: KapanLagi.com/Bayu Herdianto
Ajil Ditto also shared the story of how he became interested in learning muay thai. According to him, muay thai is a great sport because it can showcase the traditional side of Thailand.
"I used to see muay thai pictures from Thailand on my phone. I saw the athletes in Thailand and thought that muay thai is a cool and trendy sport," he concluded.
(kpl/aal/slm)
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