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Jirayut Always Appears Energetic, Reveals the Secret Behind It

Jirayut Always Appears Energetic, Reveals the Secret Behind It

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Jirayut Always Appears Energetic, Reveals the Secret Behind It

The figure of Jirayut is known as one of the public figures who always appears energetic and cheerful on every occasion. His active movements and crisp laughter seem never-ending, making many people wonder about the source of his energy.

Recently, the Thai dangdut singer finally revealed the secret behind his burning spirit. It turns out that the key lies in a combination of a positive mindset and a healthy lifestyle.

When asked directly, the 24-year-old man mentioned several things that are the pillars of his energy. According to him, keeping thoughts from being negative is fundamental.

Read more news at Liputan6.com

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"The secret is, happy, exercise. Well, the brain shouldn't be negative. So we must always be happy," said Jirayut when met in the Warung Jati Barat area, South Jakarta, Tuesday (18/11/2025).

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Exercise, as he often shows, plays a crucial role. This physical activity not only keeps the body healthy but also serves as the main trigger for his enthusiasm in going through the day. "What always keeps me motivated is exercise," he asserted briefly.

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One effect of his fondness for exercising is that his body sweats easily. However, instead of complaining, Jirayut considers it a good sign and an indicator of a healthy body.

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"Oh, I’m happy when I sweat. Well, if you don’t sweat at all, you should see a doctor if you never sweat. That’s dangerous," he explained in his characteristic style.

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He added that if someone does not sweat at all, that should be a cause for concern as it could be a sign of poor health conditions.

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In addition to maintaining a healthy mind and body, there are several essential items that he must carry to support his daily activities. These three items are his go-to to always be ready for various situations.

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"Basically, the items I carry are a comb, a cellphone, & a power bank," he concluded.