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The Secret of Jirayut's Always Energetic Appearance: Regular Exercise

The Secret of Jirayut's Always Energetic Appearance: Regular Exercise

Dangdut

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The Secret of Jirayut's Always Energetic Appearance: Regular Exercise

Jirayut is known as one of the public figures who always appears energetic and cheerful on every occasion. His active movements and crisp laughter seem never-ending, making many people wonder about the source of his energy.

Recently, the Thai dangdut singer finally revealed the secret behind his burning spirit. It turns out, the key lies in a combination of a positive mindset and a healthy lifestyle.

When asked directly, the 24-year-old man mentioned several things that are the pillars of his energy. According to him, keeping the mind from being negative is fundamental.

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"The secret is, happy, exercise. Well, the brain shouldn't be negative. So we must always be happy," said Jirayut when met in the area of Jalan Warung Jati Barat, South Jakarta, on Tuesday (18/11/2025).

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One proof that Jirayut is very energetic. When he hears music, he immediately starts dancing. "If I hear music that makes me want to move, I don't know why it feels like I'm possessed by a spirit or something hahaha sorry mama, this is just work," he wrote in an IG post on Sunday (15/12/2024).

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Exercise, as he often demonstrates, plays a crucial role. This physical activity not only keeps the body healthy but also serves as the main trigger for his enthusiasm in facing the day. "What always keeps me motivated is exercise," he stated briefly.

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One of the effects of his fondness for exercising is his body that sweats easily. However, instead of complaining, Jirayut considers it a good sign and an indicator of a healthy body.

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"Oh, I actually like sweating. If you’re not sweating at all, you should check with a doctor if you never sweat. That’s dangerous," he explained in his characteristic style.

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He added that if someone does not sweat at all, it should be a cause for concern because it could indicate a poor health condition.

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In addition to maintaining his mind and body, there are several essential items that he must carry to support his daily activities. These three items are his go-tos to always be ready for various situations.

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"Basically, the items brought are a comb, a mobile phone, & a power bank," he concluded.

Zahra's Position is Threatened! Tasya's Hosting Style is Preferred by the Judges - Auto Battle on Stage

Zahra's Position is Threatened! Tasya's Hosting Style is Preferred by the Judges - Auto Battle on Stage

Since being eliminated from the Top 13, Zahra has become an intern host at D'Academy 7. Her innocent yet outspoken style has made the 16-year-old popular with many viewers. However, her position is threatened because it turns out that Tasya, an academy DA 7 contestant from South Tangerang, is also multi-talented.

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Zahra's Position is Threatened! Tasya's Hosting Style is Preferred by the Judges - Auto Battle on Stage