Olivia Zalianty Disciplined in Applying a Healthy Lifestyle, Allocates Time for Exercise Every Day

Kapanlagi.com - Exercise has become a favorite activity during this pandemic. Starting from light physical activities at home to cycling, which has become a favorite hobby for many people. For Olivia Zalianty, exercising is like a mandatory activity.

On her social media, Olivia often shares moments of her engaging in various exercise activities. She is known as a celebrity who has a healthy lifestyle.

1. Commitment to Exercise

credit: instagram.com/oliviazallianty

In one of her posts, Olivia Zalianty discussed the commitment to exercise. If she doesn't exercise in a day, it feels like she lacks commitment.

"If we have committed to exercise, it becomes part of our daily life. If we don't exercise for a day, it feels like we're not committed," she wrote.

2. Healthy Lifestyle

Olivia Zalianty is known for often advocating for a healthy lifestyle. Especially for women who are trying to diet and lose weight. She even released a book about her personal experience.

Well, exercising during the pandemic is indeed important to maintain body immunity. But it's not just that, KLovers must also always adhere to health protocols to avoid exposure to Covid-19. #RememberMother'sMessage, diligently wash hands, wear masks, and keep distance.

(kpl/lou)