Kapanlagi.com - Actress Olla Ramlan currently appears to have a slimmer body shape. Apparently, the former wife of Aufar Hutapea admitted to experiencing a significant weight loss in the past few months.
"In the past three months, I lost about 15 kilos," said Olla when met in the Fatmawati area, South Jakarta, on Tuesday (4/7) yesterday.
instagram.com/ollaramlan
Olla Ramlan did not specifically mention the diet program she followed to successfully lose 15 kilos. But one of them is by doing running exercises, which she recently started to do. She was born in Banjarmasin, South Kalimantan.
"I started running actively three months ago, but I actually started trying it in February and March. Then from April to June, I really started running. That's when I lost 10 kilos," said the mother of 3 children.
In terms of food consumption, Olla admitted to having her own tricks. Unlike most women, Olla still consumes rice.
"Actually, there's not really a specific pattern, it's more like if today I eat a lot of rice, tomorrow I'll just have salmon sashimi. So I manage my own eating patterns so that my weight doesn't go over," she concluded.
(kpl/aal/sry)
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