Pandemic Covid-19 Makes Marini Zumarnis Aware of the Importance of Healthy Living

Kapanlagi.com - The ongoing Covid-19 epidemic in Indonesia has brought about many changes in people's lives. One of them is experienced by the beautiful artist Marini Zumarnis.

This mother of Daffa Wardhana has shared moments when she exercised in the morning a while ago. Marini mentioned that the area she passed through used to be crowded with cars.

"Enjoying the morning by going around Plaza Senayan. Usually, we drive around here and the roads are congested. But in the current situation, the streets are empty, and the air is really fresh," she wrote.

1. Sleep at 10

In addition to feeling the difference on the increasingly empty streets, Marini Zumarnis also revealed that her sleeping habits have changed since this pandemic.

"I'm already sleepy at 10 pm, while before I used to get sleepy at 1 am," she said.

2. There is Always a Lesson

instagram.com/marinizumarnisreal

This 44-year-old woman also mentioned that there is always a lesson from whatever happens in life. Including the Covid-19 pandemic that is currently spreading worldwide.

"Every situation surely has its own lesson. And in the current situation, the Covid-19 pandemic makes us realize the importance of living a healthy life. Don't be judgmental! Let's just exercise," she concluded.

3. #RememberMother'sMessage

Exercise is indeed one way to maintain a person's immune system. In a pandemic situation like now, it is certainly very important because it can protect oneself from exposure to the coronavirus.

But it's not just that, KLovers should also apply health protocols in daily life. #RememberMother'sMessage, diligently wash hands, wear masks, and keep a distance.

(kpl/lou)