Portrait of Aurel Hermansyah Who is Getting Slimmer, Successful Diet Program

Kapanlagi.com - The transformation of Aurel Hermansyah's appearance has recently become the focus of public attention. After giving birth to two children, this singer and wife of Atta Halilintar has successfully lost weight. This change has led netizens to praise Aurel Hermansyah's hard work and commitment in achieving her ideal body shape.

However, behind her achievement, Aurel has a story of struggle that was not easy. She became a victim of body shaming with taunts of "fat" after giving birth. This motivated her to start a diet journey that has now successfully inspired many people.

By following a healthy diet and regular exercise, Aurel proves that consistency is key. Not only that, but support from family and consultations with a nutritionist also helped her transformation journey. So, what steps did Aurel take?

1. The Beginning of Aurel Hermansyah's Diet Journey

Aurel Hermansyah's Slimming Portrait, Successful Diet Program. (instagram/aurelie.hermansyah)

After giving birth to her second child, Aurel experienced a significant weight gain. Netizens began to throw negative comments calling her "fat." This became a turning point for Aurel to start a change. She admitted that the comments were hurtful, but they motivated her to begin a healthy lifestyle.

2. Diet Mistakes That Endanger Health

Aurel Hermansyah's Slimming Portrait, Successful Diet Program. (instagram/aurelie.hermansyah)

At the beginning of her journey, Aurel tried a diet method without guidance which led to health issues. She suffered from severe acid reflux to the point of shaking. This experience made her realize the importance of consulting a nutritionist to undergo a safe and effective diet program.

3. Consultation with a Nutritionist

Portrait of Aurel Hermansyah Getting Slimmer, Successful Diet Program. (instagram/aurelie.hermansyah)

Aurel finally decided to consult with a nutritionist to get the right guidance. From this consultation, she learned the importance of maintaining a balanced diet. Aurel started to regulate her eating habits, including consuming three spoonfuls of rice accompanied by healthy side dishes such as lean protein and vegetables.

4. Regular Exercise for Maximum Results

Portrait of Aurel Hermansyah Getting Slimmer, Successful Diet Program. (instagram/aurelie.hermansyah)

In addition to maintaining her diet, Aurel also exercises regularly. In her social media posts, she appears to be training with a personal trainer at the gym. This physical activity helps Aurel boost her metabolism and shape her body more proportionally.

5. Proud Transformation Results

Portrait of Aurel Hermansyah Getting Slimmer, Successful Diet Program. (instagram/aurelie.hermansyah)

After successfully losing weight, Aurel showed significant changes in her body. Her stomach is flat again, and her waist looks smaller. In various photos she uploaded, she appears confident in a bodycon dress that emphasizes her appearance.

6. Support from Family and Netizens

Portrait of Aurel Hermansyah Getting Slimmer, Successful Diet Program. (instagram/aurelie.hermansyah)

Family support, especially from her husband Atta Halilintar, has been one of the important factors in Aurel's dieting journey. Although Atta had asked Aurel to stop dieting because she already looked thin, Aurel remained focused on her health goals. Netizens also enthusiastically provided encouragement through positive comments on social media.

7. Inspiration to Maintain a Healthy Lifestyle

Aurel Hermansyah's transformation has become an inspiration for many. She proves that with a healthy diet and regular exercise, anyone can achieve their body goals. Aurel also advises the public to not only focus on appearance but also on overall body health.

That is the portrait of Aurel Hermansyah becoming slimmer, a successful diet program. Stay tuned for more celebrity news. If not now, when?

(kpl/kpc)