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Portrait of Mikha Tambayong with her Body Goals, Super Slim Thighs - 6 Years of Not Eating Rice

Portrait of Mikha Tambayong with her Body Goals, Super Slim Thighs - 6 Years of Not Eating Rice

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Portrait of Mikha Tambayong with her Body Goals, Super Slim Thighs - 6 Years of Not Eating Rice

Mikha Tambayong has long been known as an artist who exercises regularly. She has an ideal body and Mikha takes great care to maintain her weight so that it doesn't increase drastically.

Many envy Mikha's body goals. However, to achieve a slim and healthy body, Mikha has had to give up eating rice for the past 6 years.

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Mikha Tambayong is one of the artists with a body that many people aspire to have. She has a flat stomach and a slim body.

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What often catches attention about Mikha is her small thighs. However, to achieve a body like this, Mikha has to work hard.

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Mikha regularly exercises. One of the things she does most often is pilates.

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In addition, Mikha also follows a strict diet. She hasn't eaten rice for 6 years to achieve her ideal body.

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However, Mikha's hard work to achieve the ideal body pays off. She now has slim legs and super small thighs.

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All the sweat that comes out from exercising, it's all worth it. Mikha has become the target of many health and sports products to become a brand ambassador.

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When Mikha recently did pilates, many were jealous of her toned abs.

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To achieve maximum results, effort must be wholehearted. Want to know Mikha's secret to achieving the ideal body?

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