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Portrait of Mutia Ayu Starting to Exercise Regularly Again: For a Beautiful 2024

Portrait of Mutia Ayu Starting to Exercise Regularly Again: For a Beautiful 2024

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Portrait of Mutia Ayu Starting to Exercise Regularly Again: For a Beautiful 2024

The wife of musician Glenn Fredly, Mutia Ayu, is known to have started exercising regularly again through her Instagram post. "I have the motivation again to shape my body. Heading towards a beautiful 2024 ????," Mutia wrote in her Instagram caption.

It is known that the singer of the song Doakan Aku Tegar always takes care of her physical and mental health. Mutia is also known to regularly do yoga to maintain her body shape. Curious about Mutia's portrait while exercising?

Portrait of Mutia Ayu Starting to Exercise Regularly Again: For a Beautiful 2024

Through her Instagram account, Mutia is known to continue her exercise habit, which is exercising.

Portrait of Mutia Ayu Starting to Exercise Regularly Again: For a Beautiful 2024

It is known that this mother of one child had a hiatus from the gym due to her busy schedule as a singer.

Portrait of Mutia Ayu Starting to Exercise Regularly Again: For a Beautiful 2024

"For a beautiful 2024," Mutia wrote in the caption column of her Instagram.

Portrait of Mutia Ayu Starting to Exercise Regularly Again: For a Beautiful 2024

In addition to the gym, Mutia also often does yoga. Yoga helps her calm her mind and ease her worries.

Portrait of Mutia Ayu Starting to Exercise Regularly Again: For a Beautiful 2024

Not stopping there, Mutia tries to lift weights and not just focus on cardio.

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It is known that Mutia regularly went to the gym in 2021 and 2022 but took a short break.

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Now that she has found the motivation, Mutia said that she will continue this habit and make it her new lifestyle.

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Mutia's action has received a lot of support from her fans in the comment section.