Spice Up the Zumba Party, Inge Anugrah and Denada Dedicate Themselves to the World of Sports

Kapanlagi.com - Inge Anugerah and Denada are known as celebrities who have good body posture, are healthy, and quite athletic. Apparently, they really enjoy exercising, KLovers.

Inge and Denada dedicate some of their time to the world of sports. It is known that both of them also took part in enlivening the Zumba party entitled The Wellness Journey Zumba Party in the Fatmawati area, South Jakarta recently.

They also have their own activities in the world of sports. Inge focuses on practicing HIIT, while Denada has even been a Zumba instructor.

1. Focus of Inge Anugrah in the Sports Field

Focus of Inge Anugrah in the Sports Field / Photo Credit: KapanLagi.com/Irfan Kafril

When met, Inge appeared very serious with her new activities. In fact, she has planned to obtain certification for this particular sport.

"Okay, today I will join Mr. Umar as the master of Strong Nation. Tomorrow, I will actually take the certification," said Inge Anugrah.

Not only that, Inge Anugrah also mentioned that she has been practicing HIIT or High Intensity Interval Training for a long time. This type of exercise can increase body metabolism and continue to burn fat even while resting.

"Because my background is functional HIIT training specialist, but for the Strong Nation certification, I will take it tomorrow," said Inge Anugrah.

2. Denada's Busyness with Sports

Denada's Busyness with Sports / Credit Photo: KapanLagi.com/Irfan Kafril

In the same opportunity, Denada Tambunan is known to be busy with sports. The difference is, Denada makes zumba as her chosen field of sports.

Furthermore, Denada has apparently become a coach for this sport that she loves.

"Zumba with Latin music genre, makes the workout attractive, very interesting, can be done by everyone," said Denada Tambunan.

Moreover, Denada considers zumba as a party that young people usually do when the weekend arrives. The difference is, Zumba is like a party but a party that is beneficial for health.

"This is the most unnoticed exercise, it's like having a party but healthy," she concluded.

(kpl/irf/slm)