Public awareness of the importance of sports has increased significantly since the pandemic. Some celebrities have decided to play sports together, including Ashanty, Paula Verhoeven, Titi Kamal, and Ussy Sulistiawaty. They enjoy playing golf and tennis. Take a look!
Sporty Together, Here are 8 Photos of Ashanty with Celebrities Enjoying Tennis and Golf - Trying to Be Consistent and Not Just Following Trends
Celebrity Activities
Being a mother, these celebrities never lose their charm. Their bodies may have been fuller, but their efforts to stay healthy never stop.
At least that's what Ashanty and her friends did. What's interesting is that they strive to be consistent and keep their spirits up in exercising.
"Badminton, golf, tennis, yoga, pilates, weight training, they're all fun. The important thing is to commit to exercising, not just following trends, otherwise you'll get bored quickly," said Paula.
Yes, they do engage in that many sports. They try everything from tennis, golf, to badminton together. No wonder this activity is so enjoyable.
As known, a healthy lifestyle has become a trend among celebrities in recent years. They even actively visit nutrition specialists.
Several celebrities have successfully lost weight. Just mention Ivan Gunawan, Audi Marissa, Fitri Carlina, and Adelia Pasha. They continue to maintain a healthy diet.
One thing that shouldn't be overlooked is exercise in addition to maintaining a balanced diet. Especially when exercising together like this, it becomes more exciting.
Yes, by doing it together, not only does the atmosphere become more fun but it also allows for mutual encouragement. If someone is not motivated, they can be encouraged by others.
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