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Aurel Hermansyah experienced a significant weight gain during her first pregnancy. When her baby was born, Aurel was determined to return to her original weight.
However, Aurel did not act rashly. She followed a healthy diet to continue breastfeeding Ameena, and now the results of her efforts are starting to show.
Aurel Hermansyah experienced a significant weight gain during her pregnancy with Ameena Atta. Her weight reached 69 kilograms at that time.
After Ameena was born, Aurel didn't immediately slim down. There is still some fat left in certain parts of her body, especially her stomach.
However, Aurel slowly tries to lose weight back to her pre-pregnancy size.
After struggling for several months, Aurel's weight has started to decrease.
Aurel is following a healthy diet to lose weight. She limits her calorie intake every meal.
For each meal, Aurel only consumes less than 500 calories. She also entrusts it to a special diet catering service to avoid hassle.
Now Aurel's weight has decreased by 6 kilograms. From 69 kilograms, it became 63 kilograms in 3 months.
Aurel said that her diet journey is still long. However, she will do it slowly so that the breast milk for Ameena does not decrease.
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