Kapanlagi.com - Maintaining health during this pandemic is highly necessary. The same goes for the beautiful actress Ayudia Bing Slamet.
For her daily consumption, Ayudia Bing Slamet starts counting her calorie intake. She does this as a way to maintain her body's health.
Credit: instagram.com/ayudiac
Recently, through her personal Instagram account, Ayudia Bing Slamet uploaded a photo of the food she consumed that day.
The hijab-wearing woman showed a black plate containing a burger. In this post, Ayudia talked about counting the calories of her food.
Credit: instagram.com/ayudiac
Ayudia discusses counting the calories of her food with the aim of maintaining her health. She also hopes that counting calories will become a habit for many people.
"In the mood for a burger. How much does the patty weigh? Yes, 80 grams. Divide the cheese in half? Why not. Infinite lettuce? Of course. And of course, say yes to bread and onions. Let's make counting our meals (calories) a habit for fitter days," she wrote.
Taking care of health is indeed crucial during this pandemic. Don't forget about #Mother's Message, which is always wearing a mask, maintaining distance, and regularly washing hands.
(kpl/ssm)
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