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7 Portraits of Ayu Ting Ting's Workout, a Solution to Stay Fit during the Pandemic

7 Portraits of Ayu Ting Ting's Workout, a Solution to Stay Fit during the Pandemic

Dangdut Update

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7 Portraits of Ayu Ting Ting's Workout, a Solution to Stay Fit during the Pandemic

The pandemic is not an excuse for singer Ayu Ting Ting to skip her workout. Ayu always wants to stay fit to support her performance on stage. As a professional singer, Ayu always wants to give one hundred percent to satisfy her fans.

Recently, this woman born in 1992 was seen doing a workout in her Instagram Story post. KLovers, let's see how the singer of the song Alamat Palsu maintains her physical fitness.

Don't forget to always #RememberMother'sAdvice, KLovers. Wear a mask, keep your distance, and wash your hands regularly. Stay safe!

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Ayu looks enthusiastic. The singer of the song Geboy Mujair is wearing comfortable sportswear and shoes. KLovers, before starting the workout, don't forget to warm up first

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Workout during a pandemic can be done by utilizing empty space at home. It can be in the garage or yard, just like what Ayu does.

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No need for expensive equipment like at fitness centers. Just use whatever tools are available, such as ropes, sticks, and small-sized dumbbells that are reasonably priced.

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If possible, our workout is guided by professionals. Ayu is accompanied by Coach Maink, who is a professional fitness instructor.

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A fit body can help Ayu stay in top shape when performing on stage. Ayu appears to be very serious in following each stage of her workout.

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In addition to being fit, the bonus of consistent workouts is being able to shape the body goals that many netizens desire.

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On one occasion, Ayu said that during this pandemic, we must always maintain fitness by staying active, drinking plenty of water, and always adhering to health protocols.

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