Continuing to Work During the Pandemic, Rara LIDA Admits Unable to Eliminate Worry

Kapanlagi.com - Tiyara Ramadhani, also known as Rara LIDA, apparently still has to continue her work even though Indonesia is still affected by the Covid-19 pandemic. Of course, working in the midst of a pandemic makes this 18-year-old girl a little afraid of the risk of being exposed to the virus.

In a live conversation with Kapanlagi On Air on Wednesday (30/9), Rara shared her mentioned fears. Even when she first heard the news of the first person infected with Covid-19, she admitted to being shocked.

"To be honest, there is definitely a feeling of anxiety and fear. Especially when the news of Covid in Depok first came out, I was really surprised, shocked, and scared. But as time goes by, Rara tries to protect herself by wearing a mask, bringing hand sanitizer, and drinking lots of vitamins," Rara said.

1. Feeling Anxious

Although worry is unavoidable, Rara admits that she always tries to think positively. According to her, by maintaining a positive mindset, the immune system will also improve.

"Being afraid and anxious because of Covid, we should avoid contact to prevent getting infected, especially if we are careless. Basically, I'm afraid but I stay positive because it can boost the immune system and increase motivation to become stronger," she said.

2. Regularly Drinking Herbal Medicine

To maintain her immune system, it turns out that Rara has an effective way to stay fit when engaging in activities outside the house. The singer from South Sumatra is always provided with herbal drinks by her beloved mother.

"I often drink herbal medicine made by my mom, she often prepares herbal drinks like ginger, lemongrass, cinnamon, palm sugar, it's all herbal ingredients," she said.

"According to Rara, drinks like that can give us positive suggestions to maintain our physical and mental health, especially during this pandemic when we have busy schedules," she concluded.

3. Take Care of Your Health

Who here has the habit of drinking herbal medicine like Rara LIDA to maintain immune system? By the way, that's not the only way we can do to protect ourselves from being exposed to Covid-19.

KLovers must often receive #PesanIbu (Mother's Message) to regularly wash hands with soap, don't forget to wear a mask and keep a distance as well as avoid crowds. By implementing these health protocols, you can help protect your loved ones from the dangers of Covid-19.

(kpl/irf/lou)