6 Recommendations for Korean Dramas About Mental Health That Must Be on Your Watchlist

Kapanlagi.com - In recent years, Korean dramas about mental health have increasingly drawn the attention of global audiences. These dramas not only offer emotional stories but also open important discussions about mental health, self-healing, and emotional support.

If you are looking for meaningful content that you can relate to, the theme of mental health in these Korean dramas is perfect for you to watch. Each story provides deep insights that can inspire personal journeys.

Here is a summary from KapanLagi.com gathered from various sources about the best Korean dramas with mental health themes. Check out the complete information below, Monday (28/4/2025)!

1. Daily Dose of Sunshine: The Heartwarming Story of a Mental Health Nurse

Korean Drama Daily Dose of Sunshine (credit: netflix)

Daily Dose of Sunshine follows the journey of Jung Da-eun, a psychiatric ward nurse, who demonstrates the importance of understanding patients with empathy and patience. This drama invites viewers to look deeper into the world of mental health and the challenges faced by professionals in this field.

Jung Da-eun must struggle with severe depression after the death of one of her patients. Her story shows how support from colleagues and mental health professionals is crucial in facing emotional challenges.

2. At a Distance, Spring is Green: Unveiling the Inner Wounds of Young Students

Drama At a Distance, Spring is Green (credit: iQIYI)

In At a Distance, Spring is Green, the character Yeo Joon showcases the reality of social pressure and emotional wounds that often lie hidden behind a seemingly cheerful campus life. This drama illustrates how young students are often trapped in high expectations.

Yeo Joon must struggle with anxiety and depression, which makes it difficult for him to interact with friends. His story is a true reflection of many students facing similar pressures.

3. Weak Hero: Trauma, Violence, and Teenage Mental Struggles

Korean Drama Weak Hero (credit: mydramalist)

Weak Hero depicts the impact of bullying on teenagers' mental health, showing how childhood trauma can shape a person's personality. This drama highlights the importance of discussing bullying issues among teenagers.

The main character struggles to find their identity amidst violence and intimidation. This serves as a reminder that teenage mental health is a serious issue that needs attention.

4. My Liberation Notes: The Search for Meaning in Life and Emotional Burden

The search for the meaning of life in the drama My Liberation Notes (Credit: mydramalist)

My Liberation Notes touches on themes of alienation, emotional exhaustion, and the desire to be ''liberated'' from a suffocating monotonous life. This drama portrays how its characters struggle to find meaning in their lives.

Through their interactions and journeys, viewers are invited to reflect on the importance of emotional support in the process of searching for life's meaning. This story is highly relatable for anyone who has ever felt trapped in a routine.

5. Doctor Slump: Healing Journey After Burnout and Depression

Doctor Slump highlights the importance of emotional support (credit: mydramalist)

In Doctor Slump, two former doctors, Yeo Jeong-woo and Nam Ha-neul, struggle with depression after experiencing major failures in their lives. This drama shows that even health professionals are vulnerable to mental health issues.

Their story highlights the importance of seeking help and support when facing burnout. It is a reminder that mental health knows no profession.

6. It's Okay to Not Be Okay: Healing Emotional Wounds Through Love and Empathy

Korean Drama It's Okay to Not Be Okay (credit: mydramalist)

It's Okay to Not Be Okay emphasizes the importance of accepting past emotional wounds as part of the healing and personal growth process. This drama invites viewers to understand that it is okay to not feel okay.

Through the relationship between Ko Moon Young and Moon Gang Tae, viewers learn about the power of love and empathy in the healing process. It is a poignant and inspiring story.

7. How Do Korean Dramas Help Raise Awareness about Mental Health?

Through stories like Doctor Slump and Weak Hero, Korean dramas show that discussing mental health is not a taboo subject, but rather something that needs to be opened up and supported. This helps reduce the stigma that often attaches to mental health issues.

These dramas serve as a platform to raise awareness and understanding about the importance of mental health in everyday life. Viewers are invited to be more sensitive to these issues.

8. What Heavy Themes Are Often Raised in Korean Dramas about Mental Health?

Themes such as childhood trauma (It's Okay to Not Be Okay), professional burnout (Doctor Slump), teenage violence (Weak Hero), and identity crisis (My Liberation Notes) are key highlights presented with care and accuracy. These dramas not only entertain but also provide valuable lessons.

Through realistic portrayals, viewers can see how various mental health issues can affect daily life. This is an important step in raising societal awareness.

9. Recommendations for Korean Dramas about Mental Health Worth Adding to Your Watchlist

Other recommendations for mental health Korean dramas (credit: mydramalist)

In addition to the main list, dramas such as Move to Heaven (about grief and family relationships) and Kill Me, Heal Me (about Dissociative Identity Disorder) are also worth considering to broaden understanding of mental health themes. Each drama has a unique approach that can provide new insights.

With so many options, viewers can find stories that resonate with their experiences and feelings. This is an opportunity to learn and gain a deeper understanding of mental health.

(kpl/sfa)