7 Unique Ways to Relieve Stress According to BTS Members, Suitable to Try While at Home

Kapanlagi.com - Being at home for days can easily make you bored. Especially if the activities are the same every day. Wake up in the morning, open the laptop to work, and enjoy some entertainment like watching a movie before going to bed. It is highly likely that this routine will repeat the next day.

For the sake of everyone's safety, staying at home is indeed the most appropriate way in the current pandemic situation. This is also what the BTS members feel. Even their world tour was canceled. However, to stay productive, BTS has shared some unique ways to relieve stress while at home.

1. Suga BTS Chooses to Enjoy Hobbies

credit via Big Hit Entertainment

A busy schedule can sometimes be stressful. This is where having good time management is important. Take a break from your busy schedule by doing hobbies that you enjoy.

Suga BTS exemplifies this by choosing to enjoy hobbies or things that he likes when he is feeling bored with work. For example, making music. Not only is it enjoyable, but it can also keep him productive with other activities.

Meanwhile, when he is tired, Suga BTS does not force himself. He chooses to take a short rest. According to him, resting not only refreshes his body, but also refreshes his mind, allowing him to continue working.

2. RM BTS Chooses to Listen to Music

credit via Big Hit Entertainment

Unlike RM BTS, who is known to be a diligent reader, even being a bookworm, it turns out that he is not exempt from stress. When he is feeling tired, RM chooses to listen to music.

According to him, music can make him feel more calm, just adjust the genre according to his mood. In addition, enjoying music videos (MV) is also an effective way for RM BTS to relieve stress. He even admits that he often gets inspiration while relaxing with these methods.

3. Jimin BTS Chooses to Eat

credit via Big Hit Entertainment

Jimin BTS is known to be hardworking, especially during dance practice. He is even a perfectionist when it comes to this matter. It's no wonder that when something doesn't meet his expectations, he sometimes feels stressed.

Well, to comfort himself, Jimin BTS chooses to eat whatever he desires. Because, when he's not stressed, Jimin is very careful about his food, as he's worried about its impact on his weight.

4. Jungkook BTS Chooses to Exercise

credit via Big Hit Entertainment

Meanwhile, the youngest member, Jungkook BTS, has his own way of relieving stress. One of them is by exercising. As known, Jungkook enjoys physical activities. He can even do various types of sports, including boxing.

Not only does it keep his body fit and healthy, but it also makes Jungkook happier. That's why Jungkook BTS admits that he rarely experiences stress, thanks to his regular exercise routine.

5. V BTS Chooses to Meet and Chat with Friends

credit via Big Hit Entertainment

Next, there is V BTS who really likes everything related to art. Although V BTS admits that his days always go smoothly and fun, it's not always the case. Sometimes there are moments that make him in a bad mood or stressed. When that happens, V BTS chooses to meet and simply chat with some of his friends. However, when his schedule is busy or because of a pandemic like now, he manages it by chatting with friends through video calls or phone calls. Although it seems simple, for V BTS, it is quite effective in relieving stress and making him productive again for work.

6. J-Hope BTS Chooses to Decorate the Room

credit via Big Hit Entertainment

J-Hope BTS is very closely associated with being a trendsetter. He is also known as one of the BTS members who is most daring in expressing himself through fashion. That's what makes him feel more free in creating, especially in music. However, as a human being, J-Hope BTS also admits that sometimes he can experience stress. When that happens, J-Hope diverts it by redecorating the room, such as arranging his collection of action figures, changing the position of the table, and so on. For him, stress can occur because of boredom in the room that he often uses for work. By rearranging the room, J-Hope BTS can get a new atmosphere, which can trigger his mood to be productive again for work.

7. Jin BTS Chooses to Forget Busyness for a Moment

credit via Big Hit Entertainment

Jin BTS became the last BTS member to share tips for relieving stress. He himself admitted that it's not easy to feel stressed. However, when that happens to him, he chooses to forget about the busyness for a moment.

No need to do anything, just forget by looking at the scenery, drinking water, or just finding fresh air for a few minutes. After that, stress can disappear and working productively can be done again.

Those are some unique ways that the BTS members do when they are stressed. It's possible that not all of those methods can be tried by you. Just adjust which one suits you best. Who knows, the usual stress that strikes can disappear with one interesting tip from the BTS member.

(kly/tmi)