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Once Plump, It Turns Out Bae Suzy Has Diet Tips - Do the Penguin Exercise

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Once Plump, It Turns Out Bae Suzy Has Diet Tips - Do the Penguin Exercise Then and Now Portrait of Bae Suzy (Credit: IMDb/Instagram/baesuzyoficiall)

Kapanlagi.com - Known for having a proportional body, it turns out that actress Bae Suzy once had a fuller figure. Her cheeks also looked chubbier when she starred in the drama DREAM HIGH in 2011.

After implementing her diet, Bae Suzy has succeeded in keeping her body slim until now. She also does an exercise called the penguin exercise. Now, Bae Suzy's diet has become very popular and has been followed by many people.

So, what is the story of Bae Suzy who once was fuller and then went on a diet? Let's take a look at the complete information below.

1. Profile of Bae Suzy

Bae Suzy is a former member of the girl group Miss A, which debuted in 2010. In addition, she also starred in the teen drama DREAM HIGH in 2011. Now, she is known as a singer, actress, and model. Not only in South Korea, Bae Suzy is also popular in Indonesia, KLovers!

2. Bae Suzy Was Once Chubby

In the past, Bae Suzy had a fuller figure. Her appearance with slightly chubby cheeks can be seen in the drama DREAM HIGH. Playing the character Go Hye Mi, here is a portrait of Bae Suzy in 2011.

3. Was Asked to Diet

Through the radio program (Kiss The Radio), Super Junior's leader Leeteuk once discussed Suzy's weight in 2011. This quickly became a hot topic. However, the two later met at the SBS show, STRONG HEART.

On that occasion, Bae Suzy admitted that her weight naturally increased. She also thought that it was a factor of her being a teenager.

4. Bae Suzy's Diet Tips

After that, Bae Suzy experienced significant weight loss. She is also known to have several effective diet tips. Information about her daily meal menu has spread across various platforms.

5. Bae Suzy's Popular Diet

Suzy's diet method has become popular among fans, and many people follow her tips. Many have intentionally created content showcasing their transformations over time after following this diet.

6. Do Penguin Exercise

One unique exercise that Suzy does is the penguin exercise. She has practiced this movement on the HANBAM YouTube channel.

7. Now Has a Proportional Body

Thanks to a combination of diet and regular exercise, Bae Suzy has successfully maintained a more proportional body shape. Bae Suzy's transformation from being fuller to slim has clearly amazed her fans. Until now, this 29-year-old artist continues to star in various films and dramas.

Well, KLovers, that’s the story of Bae Suzy who once had a fuller body and then went on a diet.

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(kpl/ans)

Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.
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