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PHOTO: Transformation of Shindong from Super Junior who Lost 30 kg, Diet for Health Now Much Thinner

PHOTO: Transformation of Shindong from Super Junior who Lost 30 kg, Diet for Health Now Much Thinner

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PHOTO: Transformation of Shindong from Super Junior who Lost 30 kg, Diet for Health Now Much Thinner

Shindong Super Junior proves his success in dieting. Currently, the idol reveals that his weight is now 75 kg, after losing up to 30 kg. Shindong himself has struggled hard for his diet, trying many ways to lose weight. The idol is indeed on a diet for his health, as his weight of 119 kg made it harder for him to do choreography. Here is the appearance of Shindong that surprised fans.

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Shindong's latest appearance has surprised fans. He is much slimmer after the diet.

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Shindong has been on a diet for some time now and his diet has been truly successful.

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Feeling that his weight was unhealthy and affecting his activities as an idol, Shindong tried to go on a diet again.

PHOTO: Transformation of Shindong from Super Junior who Lost 30 kg, Diet for Health Now Much Thinner

Shindong feels guilty because his stylist often struggles to find clothes that fit his size.

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Because of his weight, Shindong feels his stamina has decreased and it affects his choreography.

PHOTO: Transformation of Shindong from Super Junior who Lost 30 kg, Diet for Health Now Much Thinner

When taking a photo with Kyuhyun, Shindong is already much slimmer.

PHOTO: Transformation of Shindong from Super Junior who Lost 30 kg, Diet for Health Now Much Thinner

Fans are proud of Shindong's successful diet and his commitment to a healthy lifestyle.

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Good job Shindong-ssi!