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Surprising Fans with Drastic Weight Loss, Take a Look at JooE MOMOLAND who is More Confident with Her New Appearance!

Surprising Fans with Drastic Weight Loss, Take a Look at JooE MOMOLAND who is More Confident with Her New Appearance!

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Surprising Fans with Drastic Weight Loss, Take a Look at JooE MOMOLAND who is More Confident with Her New Appearance!

Recently, JooE MOMOLAND's name has been discussed by local and international netizens because of her new appearance. It's because at the beginning of her debut, she appeared with chubby and adorable cheeks, but in MOMOLAND's recent comeback, JooE already looks different from her debut. She looks more beautiful and mature, and her glamorous aura is even more radiant with her current appearance. Apparently, JooE has undergone a strict diet to transform her appearance to such an extent. What is JooE's secret diet that amazes fans with her new appearance? Let's take a look at JooE's latest photos!

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Recently, JooE MOMOLAND appeared on the latest episode of KBS JOY'S SSUL-VIVAL program, where she revealed how she maintains her eating habits while undergoing her strict diet.

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Many fans question whether she eats enough because if you look at her current appearance, JooE's body is really different from her debut with MOMOLAND.

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JooE also explained that when she successfully lost weight, she found it very difficult to resist the temptation of food to avoid yo-yo effects during her diet.

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Although she has lost several kilograms, JooE is still continuing her diet to maintain her ideal weight.

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JooE also shared the types of food and portion sizes in her diet. In a day, she has to consume two cucumbers, 400 grams of chicken breast or it can be replaced with 200 grams of beef, and only one to two apples.

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JooE added that the calorie intake in her body only reaches 1000 calories, which makes fans increasingly worried about her health.

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Previously, JooE also said that she recommends intermittent fasting only to help beginners lose weight, where someone has to cycle between eating and fasting periods.

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