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The Secret of a Healthy and Fit Body Like Korean Artists, Turns Out It's Easy

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The Secret of a Healthy and Fit Body Like Korean Artists, Turns Out It's Easy (c) Shutterstock

Kapanlagi.com - Speaking of professionalism, Korean artists really deserve a thumbs up. In the midst of a series of busy schedules ranging from photoshoots, commercial shoots, to drama shoots, idol celebrities always manage to give their maximum performance. So, are you curious about the secrets of their healthy and fit body?

It's time to satisfy your curiosity by uncovering his powerful moves here, KLovers!

30-Minute Morning Workout

(c) Shutterstock

One of the important secrets that can make your body fit is regular exercise. If you follow the Instagram accounts of famous Korean idols and stars, there must be posts showing the physical exercises they do. Starting from yoga, running, or even dancing can be a fun sport that trains your heart, you know.

For the sake of maintaining a healthy body, there is no reason not to have time for exercise. It's time to change your daily habits by waking up earlier and scheduling 30 minutes of exercise before doing other activities. Guaranteed to make you more enthusiastic and energetic!

Reduce Consumption of Oily Food

(c) Shutterstock

Many other Korean idols and artists have spilled about their daily diet menu. Vegetables and fruits are the main menu that cannot be skipped. In addition, it is also important to reduce consumption of oily foods that can cause various health problems. Starting from clogged blood vessels, cholesterol, to obesity.

So, don't just imitate Korean celebrity fashion style. Their daily healthy diet menu should also be your guide in living a healthy lifestyle. Starting now, learn to reduce consumption of oily foods and replace them with more vegetables and fruits!

Support with Smart Energy Drink Consumption

Here is one of the keys to a healthy body ala Korean celebrities, which is supporting their healthy lifestyle with smart energy drink consumption. But, don't choose products carelessly. Find products that are the choice of Korean celebrities, such as Login Your Day which is Siwon's favorite energy drink.

Credit: Instagram/loginyourday_idn

Now you don't need to go through the hassle of jastip to get this energy drink, because Login Your Day is now available on iStyle.id! There is a special launching promo, namely a discount of up to 50% and a Bank Promo that offers a discount of up to Rp 211 thousand. Also get Login Your Day with special Launching Price and the opportunity to bring home a postcard signed by Siwon, you know!

So what are you waiting for, hurry up and download the iStyle.id application which is now available on the App Store and Play Store, grab the exciting promo Login Your Day!

(kpl/wri)

Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.
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