6 Important Habits During #StayAtHome, Keep Your Personal Hygiene from the Attached Virus

Kapanlagi.com - It has been entering the third week since the government issued a recommendation for social distancing and staying #StayAtHome. How are you doing now? For those who are homebodies, this moment is definitely enjoyed because they can lie down without being scolded for a messy room and laziness to take a shower, which are daily sights.

Social distancing, they said? Yes, but how can we stay healthy if cleanliness is not maintained? While still following the government's recommendation to practice social distancing to break the chain of COVID-19 transmission, don't forget to maintain personal hygiene and the cleanliness of your room with the following 6 ways.

1. Proper Handwashing

Quoted from merdeka.com, make sure to clean your hands before touching food. Hands are a part of the body that often interacts directly with people or objects. Therefore, germs, bacteria, and viruses can easily stick to hands.

The proper way to wash hands is by cleaning all parts of the hands. The recommended duration for proper handwashing is 20 seconds. When you can't find a good handwashing place, use hand sanitizer that contains alcohol, which effectively kills germs and prevents viruses from entering the body.

To maximize the benefits of handwashing, use the right hand sanitizer product. Like Zaitun Hand Gel from Mustika Ratu, which has various advantages. 

This Zaitun Hand Gel contains 70% alcohol and Tea Tree Oil which works as an antiseptic to kill germs and bacteria. In addition, the content of Olive Oil and Aloe Vera works to keep the skin smooth, soft, and moisturized.

Worried about hand irritation from frequent use of this hand gel? Don't worry, there are Eucalyptus Oil and Witch Hazel contents that can soothe the skin. Its calming aroma, lightweight gel texture, quickly dries and doesn't feel sticky.

2. Routine Clean the Surface of Mobile Phones and Frequently Touched Objects

In the midst of the COVID-19 pandemic, mobile phones are one of the items that must be regularly cleaned. According to Liputan6.com, many studies have found that bacteria E. coli and Staphylococcus aureus, also known as MRSA, have been found on the surface of mobile phones.

Another study conducted in the UK stated that 1 in 6 mobile phones have dirt on them. Yup, mobile phones can become a transmission for the Corona virus that we touch every day.

Cleaning objects around us can actually be done easily using the Hand & Body Spray from Mustika Ratu. Working as a hand & body spray sanitizer, this product contains alcohol that can kill bacteria that adhere to hands and body, as well as the surfaces of objects such as clothes, shoes, cell phones, laptops, rooms, money, and many more. It has a lightweight texture and dries quickly when used. 

The Hand & Body Spray from Mustika Ratu contains Aloe Vera and Olive Oil to moisturize, nourish, and soften the skin. Next, there is Tea Tree Oil that works as an antiseptic, and Eucalyptus Oil for antiseptic and helps eliminate odor. There are 3 product variants that can be chosen according to taste, namely Nourishing Olive, Calming Rose, and Energizing Peppermint. Wow, you're becoming more diligent in cleaning your surroundings!

3. Don't Forget to Clean Your Face

COVID-19 is a new disease and there is still much to be learned about its causes. As reported by Fimela.com, this virus may spread through the air when an infected person coughs or sneezes around you.

Instead of being paranoid after leaving the house and meeting people, it is better to always maintain facial hygiene. Whether at home or outside, maximize facial cleansing by using products with the right formula, such as Mustika Ratu Anti Pollution Face Wash, which effectively removes dirt.

The Natural Inflammation is suitable for dry skin or skin that is currently experiencing peeling. There is also Moringa Extract which works as an anti-pollutant. What's interesting is that the formula doesn't make the skin feel dry after use. While continuing to relax, take care of your face with Mustika Ratu Anti Pollution Peel Off Mask.

It works as an anti-pollution agent that helps clean up residual pollution and remove dead skin cells. The formula can moisturize and help soften the skin. Plus, it contains collagen to maintain elasticity and tighten the skin.

4. Never Be Lazy to Take a Bath

Even though you're #DiRumahAja, not meeting colleagues or crushes, remember this one rule: never be lazy to take a bath! Especially if you need to leave the house to buy essential needs, taking a bath is an important obligation before going back to lying down.

As quoted from Liputan6.com, in addition to washing hands, it is advisable to take a bath and clean the entire body and face with soap. Make sure the soap can stick to hard-to-reach parts of the body and rinse with water to the maximum.

Choose a soap that not only cleans ordinary dirt, but also cleans bacteria and viruses that stick throughout the day. Maximize this bathing ritual with Mustika Ratu Olive Bath & Shower Gel, which is rich in antioxidants, moisturizes the skin, and cleanses the body to make the skin brighter. Its calming aroma can make bathing rituals more enjoyable.

5. When Was the Last Time You Brushed Your Teeth?

After breakfast and before bed is a recommendation from dentists to maintain maximum oral cavity hygiene. "Dental and oral problems can be prevented by maintaining oral and dental hygiene and undergoing routine check-ups," said Sally Cram, DDS, spokesperson for the American Dental Association (ADA), as quoted by Readers Digest.

However, in times of social distancing like now, if it is not an emergency, it is advisable to postpone visiting the dentist. You can maximize dental care with the right toothpaste, such as Mustika Ratu's Daun Sirih Toothpaste.

Its formula contains betel leaves which have 3x better antiseptic power than fluoride. It also contains essential oils and betel leaves which contain active substances such as phenol and cavicol as antibacterial agents and freshen breath. Mustika Ratu's Daun Sirih Toothpaste can take care of gum, teeth, and mouth health, kill plaque-causing bacteria, strengthen teeth, and prevent bad breath.

Make sure to choose the right toothpaste, so that personal hygiene is maintained to the maximum.

6. Stress, No Way!

The COVID-19 pandemic does make people worried. According to Liputan 6, Dr. Gina Anindyajati, a mental health specialist, said that feeling sad, depressed, anxious, confused, scared, or angry is normal during a crisis. Stay away from tobacco, alcohol, or other drugs to deal with the emotions that arise.

Feeling stressed because of #StayAtHome? Don't worry, indulge yourself with a massage that can bring relaxation using Mustika Ratu's Lemongrass Olive Oil. 

This product is made from olive oil that can maintain skin moisture and Aromatic Essential Oil that helps relax the body and reduce stress. The content of Lemongrass and Cajupput Oil can provide the necessary warmth during the massage process, thus improving blood circulation. It also contains vitamin E which works as an antioxidant to nourish the skin.

Maintaining personal hygiene and mental health during social distancing is easy, right? Let's continue these good habits with Mustika Ratu's best products to stay protected from viruses. 

Grab it fast, get everything you need to maintain personal hygiene and stay comfortable online at mustikaratuonline.com, @lazada_id @shopee_id and @tokopedia.

(adv/wri)