Being a TOSS TBC Generation in the 4.0 Era, What Real Actions Can Be Done?

Kapanlagi.com - It is said that the current generation is those who always follow the latest information developments. Moreover, with the presence of various sophisticated gadgets, various information can now be accessed as easily as flicking a finger. However, how aware are you of the risks of Tuberculosis (TB) which has a high transmission rate and even threatens lives?

That is what needs to be realized together. Because the current generation, who are technology literate, sometimes do not understand various important information, including the threat of TB. So, don't turn away anymore. Come on, be part of the TOSS TBC generation in the 4.0 era through the following real actions.

Learn the symptoms of TB in order to be able to do early detection

Most people who are infected with TB do not realize that they have been infected by the bacteria Mycobacterium tuberculosis. This is because the symptoms of this lung disease are not easily recognized and gradually start within a period of weeks. Recognize the typical symptoms of TB, one of which is a cough that lasts more than two weeks accompanied by phlegm, and sometimes mixed with blood. In addition, TB patients will also experience several conditions such as prolonged fever, drastic weight loss, decreased appetite, shortness of breath, sweating at night without any activity, and easily becoming weak and tired.

Prevent TB by adopting clean and healthy living behaviors

One of the keys to preventing TB is by adopting Clean and Healthy Living Behaviors (PHBS) correctly and properly. This PHBS itself covers various aspects, such as regular exercise, consuming a balanced nutritious diet, including vegetables and fruits. Then, diligently wash hands using soap and running water, and practice cough etiquette. Likewise with the home environment, make sure the ventilation and sunlight into the house function properly, so that the health of the occupants is truly maintained.

Other education for young people about the risks of TB through creative videos on social media

Having a social media account, especially having a significant number of followers, don't waste it. Instead of uploading random content, use the opportunity to spread healthy inspiration, one of which is sharing information about the risks and prevention of TB. How? Create creative videos that attract many young people, for example through songs, dances that encourage active body movement, or stories that explain TB but presented in a unique way and do not cause excessive fear. You can take advantage of various popular social media platforms, such as TikTok and YouTube.

Be more sensitive to the conditions of people around you. Encourage seeking treatment if someone shows symptoms of TB

Although it threatens lives and is easily transmitted, TB can be cured. It's time to open your eyes to the conditions around you. If you see people showing symptoms of TB patients, encourage them to immediately get themselves checked by a doctor or the nearest health center, so they can receive proper treatment. TB medication is provided free of charge by the government at all health centers.

Remind them to wear masks and take medication regularly and completely for six to eight months. Give encouragement and motivation to TB patients to recover by completing the treatment as recommended by the doctor and encourage them to have clean and healthy lifestyles.

Through real action in TOSS TB (Find TB, Treat Until Recover), you are not only helping prevent the spread of TB, but also playing a role in reducing the death rate from the disease. Come on, it's time to take action to prevent and combat TB! Find TB symptoms in people around you and treat until they recover!

(kly/tmi)