Fun Things to Do to Beat Sleepiness During WFH

Kapanlagi.com - Living WFH has many challenges. Like the frequent drowsiness that comes when you work alone.

To drive away drowsiness that arises during WFH, you don't need a difficult way. These 5 fun things can be done to refresh yourself and be ready to continue activities.

1. Light Exercise During Work Hours

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The drowsiness that arises can be because the body is too monotonous and lacks movement. Instead of becoming calmer, static body movements during WFH can cause drowsiness!

To overcome it, you simply need to do light exercise at home. Use a treadmill or other exercise equipment at home for approximately 15 minutes. If there is no exercise equipment, doing cardio or push-up movements for a few minutes is enough to restore body freshness and be ready to continue activities.

2. Order Favorite Coffee and Food

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The quote "life begins after coffee" is still relevant when all activities have to be done at home during this pandemic. When drowsiness strikes during productive hours, the daily dose of coffee must not be missed.

If you're not a coffee lover, ordering your favorite snacks will accompany your productive moments at home. Ordering trendy snacks like croffle is an irresistible choice.

3. Take a 5-Minute Break to Stalk Your Favorite Idol

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If drowsiness still persists, it's not wrong to take a short break to refresh your mind. Forcing yourself while WFH can make your work less optimal.

This is the perfect time to grab your smartphone and stalk your favorite idol on Instagram or TikTok. Guaranteed, the attractive behavior of your favorite idol will become a mood booster and you'll be ready to continue your daily activities.

Say goodbye to laziness and sleepiness while WFH. There are many things to explore when at home in order to achieve maximum performance while working from home.

(kpl/jef)