Maximize the Benefits of Binahong Leaves for Gout with the Right Boiling Method

Kapanlagi.com - Gout, a disease that often disrupts, especially for those who enjoy consuming foods high in purines. This disease occurs due to the accumulation of uric acid crystals in the joints, triggering unbearable pain and inflammation. Many gout sufferers are now turning to natural remedies, one of which is utilizing binahong leaves.

Binahong leaves, the magical herb, are known to be rich in antioxidants, flavonoids, and anti-inflammatory compounds. Thanks to these contents, these leaves are believed to lower uric acid levels in the body while alleviating the accompanying inflammation. Some studies even show that boiling binahong leaves can provide effects similar to medical drugs in inhibiting uric acid formation.

But is it true that boiling binahong leaves is effective in addressing gout? And how should they be boiled to maintain their benefits? Kapanlagi.com has summarized this interesting information from various sources on Wednesday (12/2/2025). Let’s review the steps to boil binahong leaves, their benefits for gout sufferers, and important things to consider in their usage.

1. Why Are Binahong Leaves Used to Overcome Uric Acid?

Binahong leaves, which have long been known in the world of traditional medicine, hold a wealth of health benefits, especially in addressing uric acid issues. Rich in flavonoids, these leaves act as effective antioxidants that suppress the production of purines—one of the main causes of uric acid.

Not only that, the saponin and tannin content within them also serves as anti-inflammatory agents, alleviating inflammation in the joints by inhibiting the activity of enzymes that trigger an increase in uric acid levels.

A study published in Folia Medica Indonesiana even showed that binahong leaf extract has great potential as an alternative treatment to lower uric acid levels, with far fewer side effects compared to medical drugs like allopurinol.

With all its benefits, binahong leaves have become a very promising natural choice for those looking to effectively manage uric acid.

2. How to Boil Binahong Leaves for Maximum Benefits

To maintain the benefits of binahong leaves, the boiling process must be done correctly. Here are the steps:

1. Prepare the ingredients: Use 9-11 pieces of binahong leaves that are neither too young nor too old, then wash them thoroughly.
2. Boil on low heat: Place the leaves in a pot, add 2 cups of water, and boil on low heat until the water reduces to 1 cup.
3. Strain the boiled water: After boiling, strain the water and let it cool slightly before consuming.
4. Consume regularly: Drink this boiled water twice a day, in the morning and in the evening or at night, for optimal results.

In addition to boiling, binahong leaves can also be dried first before being brewed like tea. To enhance the flavor, it can be mixed with honey or ginger. With regular consumption, the benefits of binahong leaves for lowering uric acid levels can be more pronounced.

3. Other Benefits of Binahong Leaves for Health

In addition to being beneficial for overcoming gout, binahong leaves also have other health benefits. Some of these benefits include:

1. Lowering blood sugar levels

The flavonoid content in binahong leaves can help inhibit the absorption of sugar in the intestines and increase insulin production, making it good for diabetics.

2. Improving heart health

Antioxidants in binahong leaves play a role in protecting the heart from damage caused by free radicals and help lower bad cholesterol levels in the blood.

3. Accelerating wound healing

Anti-inflammatory compounds in binahong leaves can help speed up the regeneration of skin cells, allowing wounds to heal faster.

4. Boosting the immune system

The vitamin C and antioxidant content in binahong leaves can help enhance the immune system and prevent various diseases.

With its many benefits, binahong leaves can be a good herbal choice for maintaining overall body health.

4. Side Effects and Things to Consider

Although binahong leaves have many benefits, their use still needs to be considered to avoid side effects. Some things to keep in mind include:

1. Avoid excessive consumption

Consuming binahong leaves in excessive amounts can cause digestive disturbances, such as nausea or diarrhea.

2. Not recommended for pregnant and breastfeeding women

There is not enough research on the effects of binahong leaves on pregnant and breastfeeding women, so it is better to avoid them.

3. Interaction with other medications

For patients who are taking certain medications, it is advisable to consult a doctor before consuming binahong leaves to avoid potential drug interactions.

By considering the above points, the benefits of binahong leaves can be maximized without the risk of harmful side effects.

5. People Also Ask (FAQ)

1. How long does the effect of binahong leaves for gout start to be felt?

Usually, the effects start to be felt within a few weeks if consumed regularly. However, results can vary from person to person.

2. Can binahong leaves be consumed every day?

Yes, but it should not be excessive. Consuming 1-2 glasses of boiled binahong leaf water per day is sufficient to gain its benefits.

3. Are there any side effects from binahong leaves?

Some people may experience mild side effects such as nausea or digestive disturbances if consumed in excessive amounts.

4. Are binahong leaves safe for people with hypertension?

Binahong leaves have a blood pressure-lowering effect, so those with hypertension need to be careful when consuming them.

(kpl/rmt)