Natural Solutions: Powerful Herbal Drink to Overcome Cholesterol & Uric Acid

Kapanlagi.com - Maintaining body health is now easier with natural ingredients available in the kitchen. One of them is an herbal drink that is not only refreshing but also helps to tackle high cholesterol and uric acid issues. Many people are starting to switch to this natural method because it has fewer side effects compared to chemical drugs.

This herbal drink only uses three main ingredients that are very familiar in daily cooking: coriander seeds, bay leaves, and soursop leaves. These three ingredients are believed to have anti-inflammatory and detoxifying properties. In fact, its preparation is not complicated---just boil and drink regularly, especially before bedtime.

This recipe was shared by a Cookpad user named nanaMoeslim. It only takes about 15 minutes to make, and this recipe can be a healthy and practical choice to support a better lifestyle.

1. Herbal Drink Recipe for Cholesterol and Uric Acid

By: nanaMoeslim via Cookpad

Source: https://cookpad.com/id/resep/16756580

Ingredients (for 2 small glasses | 15 minutes)

• 1 tbsp coriander seeds
• 3 bay leaves
• 3 soursop leaves (optional)
• 600 ml water

Note: Avoid using soursop leaves if you have low blood pressure.

How to Make

1. Put all the ingredients into an enamel, clay, ceramic, or glass pot.
2. Add water, then boil until the water reduces by half (10--15 minutes).
3. Cool down, then store in a bottle or consume directly while warm.
4. It is recommended to drink 1 small glass per day, especially before bedtime.

2. Benefits of Coriander Seeds, Bay Leaves, and Soursop Leaves for Health

Coriander seeds have strong antioxidant and anti-inflammatory properties. The active compounds such as linalool and borneol in coriander help facilitate digestion, relieve stomach pain, and reduce bloating symptoms. Additionally, coriander seeds are also known to lower blood sugar and cholesterol levels, making them beneficial for diabetes and cardiovascular issues.

Bay leaves are often used in traditional medicine due to their beneficial content of tannins, flavonoids, and essential oils. These leaves can help control blood pressure and blood sugar levels, as well as support liver function. A decoction of bay leaves is also believed to reduce uric acid levels in the body, making it frequently used by those suffering from rheumatism or joint pain.

Soursop leaves are well-known for their acetogenin content, a compound with potential anti-cancer properties. Additionally, these leaves are antibacterial and antiviral, helping to boost the immune system. Many people consume a decoction of soursop leaves to help manage hypertension, lower cholesterol, and relieve inflammatory pain such as uric acid or joint pain.

3. Questions About the Topic

Can coriander lower cholesterol?

Yes, coriander contains antioxidant compounds and fiber that help lower bad cholesterol (LDL) levels in the body.

What are the health benefits of bay leaves?

Bay leaves have anti-inflammatory properties and are believed to help lower blood sugar, blood pressure, and cholesterol levels.

What are the benefits of soursop leaves for gout?

Soursop leaves contain acetogenin compounds that have anti-inflammatory and analgesic effects, thus helping to relieve pain caused by gout.

Is it safe to consume herbal drinks every day?

Herbal drinks are generally safe if consumed in moderation. However, it is still recommended to consult with a medical professional, especially if undergoing treatment.

(kpl/frr)