Support Him Becoming a Great Child, This is a Recommendation for Healthy Menus that Can Be Given

Kapanlagi.com - A great child can be formed in various ways, one of which is through the meals he eats every day. Of course, the food given must not be arbitrary. Especially when it comes to the child's growth and development. Therefore, provide the little one with a balanced, healthy, and nutritious menu that can support all activities he does.

Confused about what kind of food to give your child? Don't worry, because mothers and fathers can find out through the following useful information. Come on, check out a series of nutritious intake that is good and beneficial to support your child becoming a great child, the pride of parents.

1. Don't Forget to Fulfill Carbohydrates and Animal Protein which are Equally Important

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Fulfilling children's daily nutrition can be done by parents by providing them with food that contains carbohydrates and high animal protein. Carbohydrates themselves play a very important role as the main source of energy in the body. So that children can stay active and become great and outstanding individuals. Examples of carbohydrate foods that parents can try are brown rice, potatoes, bananas, corn, and so on.

On the other hand, animal protein also has equally important benefits. Children who are regularly given high protein foods usually become smarter, healthier due to increased antibodies, as well as strong and active. Well, to get the benefits of these protein-rich foods, parents can choose shrimp, eggs, milk, chicken, and beef.

2. Vegetables and Fruits High in Vitamins and Minerals Become the Choice

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Supporting little ones to become great children, the pride of parents, can also be done by giving them nutritious vegetables and fruits. Do mothers and fathers know that these two food ingredients contain various vitamins and minerals needed by the child's body in the process of growth and development.

Vitamin A, which is found in vegetables and fruits, can be useful in helping to maintain eye health, boost immunity, maintain dental and bone health, and keep the child's skin healthy. On the other hand, vitamin B is beneficial in preventing infections, improving brain function, supporting red blood cell production, increasing energy, and aiding in digestion.

Vitamin C can play a role in the growth and repair of bone cells, teeth, and skin. Meanwhile, vitamin D is needed for the absorption of calcium and phosphorus, and to prevent bone abnormalities in children. Equally important, vitamin E protects body cells from damage caused by free radicals. Lastly, vitamin K is useful in the blood clotting process and maintaining bone health in the little one.

Meanwhile, the variety of minerals contained in vegetables and fruits is believed to help the growth and development of the body, energy production, and maintaining fluid balance in the child's body. With all the goodness it contains, parents should not miss out on including vegetables and fruits in their little one's meals at every moment.

3. Complete the Nutritional Needs of Children by Giving Them a Bottle of Quality Belgian Cow's Milk

So that your little one becomes a great person now and in the future, don't forget to support their daily nutrition through cow's milk. No need to worry about finding the right and quality cow's milk. Because now there is MILKU, a high-quality Belgian cow's milk with a delicious taste, champion quality, and affordable price.

Parents need to know that this milk contains 6 vitamins, 4 minerals, and 25% of the daily calcium needed by the child's body. In addition, this original MILKU also has a creamy and clean taste that is delicious and does not involve the use of additional sweeteners. The aroma of this cow's milk also does not cause nausea, so it is suitable for children to drink at any time.

As for the quality, there is no need to doubt. Because the production process of this original MILKU is 100% untouched by hands, so its quality and hygiene can be maintained. This product has also obtained BPOM certification and Halal Certificate, so it is safe for daily consumption by children.

The good news is that mothers and fathers can give this quality cow's milk to their children at a very affordable price. With a price of Rp3 thousand per bottle, MILKU original flavor can now be purchased by mothers and fathers at warungs, supermarkets, and various available e-commerce platforms. Let's support our children to become great individuals by providing them with the right daily nutrition through MILKU original flavor.

(kpl/glo)