The Dangers of Eating Jengkol Excessively: Digestive Disorders to Kidney Disease Threats, Beware!

Kapanlagi.com - In our homeland, jengkol, scientifically known as Archidendron pauciflorum, is not just food, but also a culinary star with its enticing sharp aroma and highly favored taste.

Jengkol seeds are often the star in various delicious dishes, from appetizing stews, spicy fried sambal, to crispy emping.

It cannot be denied that jengkol is rich in nutrients, such as protein, iron, calcium, as well as vitamins A, B, and C. However, behind its deliciousness, there are things to be wary of. Excessive consumption of jengkol can pose risks to our health.

Jengkol contains jengkolat acid compounds that, when consumed in large amounts, can become toxic. Especially when jengkol is eaten raw or undercooked, these compounds can cause serious poisoning.

Therefore, it is important for us to recognize the risks that lurk when enjoying jengkol in moderation. Here are the risks to be wary of when consuming jengkol in large quantities, as reported by Kapanlagi.com from various sources, Wednesday (6/11).

1. Digestive Disorders

Be careful with jengkol! Although delicious, consuming it excessively can bring disaster to your digestion. Within 5 to 12 hours after eating it, you may experience excruciating stomach pain, accompanied by nausea, vomiting, and diarrhea.

In more severe cases, jengkol poisoning can also cause pain during urination and the presence of blood in the urine. Factors such as immune system strength, stomach acidity, cooking methods, and the amount of jengkol consumed greatly influence this risk.

Health experts warn that raw jengkol seeds contain active jengkolic acid that can increase the likelihood of poisoning. So, enjoy jengkol wisely!

2. Kidney Disease Risks

Excessive consumption of jengkol can lead to serious long-term effects, especially on kidney health. The jengkolic acid crystals that form can settle in the urinary tract, causing blockages and very disturbing pain. M

Although in-depth research on this is still limited, the accumulation of jengkolic acid crystals is believed to be the main cause of kidney disorders experienced by many jengkol enthusiasts.

According to information from RSUP Mohammad Hoesin Palembang, in severe cases, this condition can lead to a drastic decrease in urine production, even resulting in the inability to urinate.

Therefore, for those with a history of kidney disease, it is very important to be more cautious in enjoying the delicacy of jengkol.

3. Bad Breath and Urine Odor

Jengkol is indeed famous for its enticing flavor, but who would have thought that behind this delight lies some rather bothersome side effects?

After consuming jengkol, you may experience the distinct impact of bad breath and a pungent aroma in your urine, all thanks to the jengkolic acid circulating in your body. This strong odor can last from several hours to a whole day, making you think twice before enjoying this dish.

Although brushing your teeth or rinsing your mouth may help reduce the unpleasant aroma, unfortunately, this method may not effectively eliminate the traces of jengkolic acid that have already permeated. So, be prepared to face the challenge of the odor after enjoying jengkol!

4. Potential Consciousness Disturbance

In cases of severe jengkol poisoning, an individual may experience disturbances in consciousness up to loss of consciousness, which are serious signs related to acute kidney problems.

If not addressed quickly, this condition can worsen, evidenced by a change in urine color to red or even a drastic decrease in urine production. Immediate medical treatment is crucial to prevent more serious complications.

As an initial step, it is important to increase water intake and consume sodium bicarbonate to alleviate the symptoms that arise.

5. Tips to Prevent Jengkol Poisoning

To enjoy jengkol without risks, there are several smart steps you can take. First, never eat jengkol raw; make sure it is cooked thoroughly to avoid poisoning from the harmful jengkolat acid.

Next, limit your jengkol portions to stay within reasonable limits, especially for those with health issues. Also, avoid enjoying jengkol on an empty stomach, as this can accelerate its negative effects.

Lastly, don't forget to drink plenty of water after consuming jengkol, as this will help detoxify your body and maintain your health.

6. Can eating jengkol cause serious diseases?

Of course, jengkol, which is often a favorite among many people, carries potential dangers if consumed excessively.

Don't take it lightly, as its deliciousness can lead to serious issues such as poisoning or even kidney problems. So, enjoy jengkol wisely to stay safe and healthy!

7. How to get rid of bad breath after eating jengkol?

To tackle the issue of bad breath, brushing your teeth and rinsing your mouth are effective steps. However, you may still experience an unpleasant aroma from urine that lingers for a while.

8. How much jengkol is safe to consume?

Although there is no strict guideline, most people can enjoy consuming it in small amounts without worry, as long as it is not excessive. In other words, just a little is enough to feel the benefits without having to feel anxious!

9. Is jengkol safe for kidney patients?

For those of you with kidney issues, it is important to consult a doctor before enjoying jengkol. The content of jengkolic acid in jengkol can affect your kidney health, so make sure to get the right medical advice to stay safe and healthy!

(kpl/rmt)