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The Virtues of Ramadan Fasting: Spiritual, Social, and Health Benefits

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The Virtues of Ramadan Fasting: Spiritual, Social, and Health Benefits The virtues of Ramadan fasting that bring benefits to Muslims (credit:unsplash.com/@hasanalmasi)

Kapanlagi.com - Ramadan Fasting is one of the obligatory acts of worship that Muslims around the world must perform every year. This act of worship is not just about abstaining from hunger and thirst, but also a means to enhance piety and self-control in accordance with Allah's commands in the Qur'an.

The month of Ramadan is said to have extraordinary virtues, including forgiveness of sins, multiplied rewards, and the opportunity to attain a blessed night known as Lailatul Qadar.

Moreover, Ramadan fasting fosters better social behavior through increased empathy towards others and self-control over desires. The Qur'an and the Hadith of the Prophet Muhammad SAW elaborate extensively on the virtues of Ramadan fasting. Let us delve deeper into this matter.

Find more news related to Ramadan fasting at Liputan6.com.

1. The Basis of Sharia for Fasting Ramadan in Islam

Fasting during Ramadan is obligatory for every Muslim man and woman who is of age and capable of fulfilling it as an act of obedience to Allah SWT. Allah has stated that fasting is obligatory for believers just as it was made obligatory for previous nations.

In terms of definition, fasting means refraining from things that invalidate it, such as eating and drinking from dawn until sunset, with the intention solely for Allah. This provision is an important part of controlling desires and cultivating piety.

2. Fasting Increases Piety

The main virtue of fasting during Ramadan is as a means to increase piety towards Allah SWT. Allah has made fasting obligatory so that Muslims may become more steadfast in their piety towards Him.

This piety is evident when a Muslim refrains from hunger, thirst, and the urges of desires in order to attain Allah's pleasure as commanded in the Qur'an. This process is not only physical but also spiritual.

3. Multiplied Rewards and Forgiveness of Sins

Ramadan fasting holds great virtues in the form of multiplied rewards for those who perform it with faith and seek rewards from Allah. Allah SWT promises that good deeds will be multiplied many times over.

In addition, those who fast with full faith also have the opportunity to have their past sins forgiven. This serves as a strong motivation for Muslims to observe fasting sincerely.

4. The Gate of Paradise Ar-Rayyan and the Binding of Satan

One of the virtues of Ramadan fasting is the opening of a special gate in paradise called Ar-Rayyan for those who fast. The Prophet Muhammad (SAW) explained that this gate will be closed after those who fast enter.

In addition, during the month of Ramadan, the devils are bound, so the temptation of desires is reduced and the opportunity to earn rewards becomes greater. This situation shows how fasting provides spiritual tranquility.

5. The Night of Lailatul Qadar Full of Virtues

The month of Ramadan has a special night called Lailatul Qadar, which is more virtuous than a thousand months of worship. This night is a golden opportunity for every Muslim to attain forgiveness and great rewards.

Muslims are encouraged to increase their good deeds such as night prayers and reading the Qur'an on this night to gain maximum virtue. This night becomes the peak of worship in the month of Ramadan for many people.

6. Fasting as a Control of Desires and Bad Deeds

In addition to the spiritual aspect, fasting teaches self-control in daily life. Restraining oneself from eating and drinking also means restraining anger, harsh words, and disgraceful behavior.

Thus, fasting becomes a shield that trains patience and improves character, so that steadfastness and patience increase throughout the month of Ramadan.

7. Increased Empathy and Social Concern

Fasting encourages an increase in empathy towards those who are less fortunate by directly experiencing hunger and thirst. This serves as a spiritual and social education for Muslims to be more caring towards others.

Additionally, charity and good deeds are considered more virtuous to perform during the month of Ramadan, thus increasing social concern. This virtue strengthens human relationships beyond the personal aspects of worship.

8. Health Benefits of Ramadan Fasting

In addition to spiritual virtues, Ramadan fasting also provides health benefits for the body. Restraining from food and drink for a certain period can help the body undergo a natural detoxification process.

Fasting also gives the digestive system a chance to rest, allowing the body's metabolism to work more balanced. This pattern contributes to a more controlled eating regimen during the month of Ramadan.

9. Popular Q&A About the Virtues of Fasting During Ramadan

Q: What are the virtues of fasting during Ramadan?
A: The virtues of fasting during Ramadan include increased piety, forgiveness of sins, multiplied rewards, and lessons in self-control.

Q: What is the Gate of Ar-Rayyan?
A: The Gate of Ar-Rayyan is a gate of heaven specifically for those who fast on the Day of Judgment.

Q: Why is Lailatul Qadar important?
A: Lailatul Qadar has virtues that are better than a thousand months, making worship on that night extremely valuable.

Q: How does fasting increase piety?
A: Fasting teaches self-control and steadfastness in carrying out Allah's commands, thus increasing piety.

Let's read more articles about fasting during Ramadan at Kapanlagi.com. If not now, when?

(kpl/vna)

Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.
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