10 Portraits of Igor Saykoji's Diet Journey, Keeping a Healthy Diet and Exercise for His Family - Already Lost 35 Kilograms

Igor Saykoji chose to exercise regularly and maintain a calorie deficit diet to become a healthier version of himself.

To make it easier to exercise anytime, Igor started buying his own exercise equipment at home, from stationary bikes, dumbbells, to bench presses.

The rapper who popularized the song 'Jomblo' also decided to see a nutritionist who accompanied his diet journey until now.

Not without reason, Igor admitted that he went on a diet not only for his own well-being, but also for the sake of his beloved wife and children.

By maintaining his health at his age, which has already reached his forties, Igor hopes to always be present in important moments for his family.

This father of three also admitted that he does not want to become a burden on his family in old age due to health problems, while also setting a good example for his children.

Igor, who has been consistent and worked hard in his diet, has successfully shed 35 kilograms in 8 months.

Igor's weight, which touched 140 kilograms in October 2022, has now dropped to 105 kilograms in June 2023.

Over time, Igor's waistline, which targeted a two-digit weight, also drastically decreased compared to before going on a diet.

Undoubtedly, Igor's commitment through a long journey towards a healthier body with proportional weight deserves applause. Do you agree, KLovers?