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Kapanlagi.com - Shandy Aulia is enjoying her time as a mother. The little one, Claire, who was born just 2 months ago, is now coloring her days. Claire also accompanies Shandy during her workouts! Yes, Shandy has started doing workout again. What does it look like? Let's take a look!
Shandy Aulia (Credit: instagram.com/shandyaulia)
Nine weeks after giving birth via cesarean section, Shandy Aulia has returned to doing workouts. As Klovers know, the star of the movie APA ARTINYA CINTA really loves exercising. Even when she was pregnant, she was still enthusiastic about it.
Shandy Aulia (Credit: instagram.com/shandyaulia)
Now, even though she's busy taking care of the little one, she doesn't want to neglect her workouts for too long. Shandy uploaded photos of her workout on Instagram last Monday (20/4).
Shandy Aulia (Credit: instagram.com/shandyaulia)
Just 2 months after giving birth, she noted how every woman's recovery period is different.
"Every woman's recovery period is different, so it depends on each body. Make sure you're comfortable and fit, don't compare your condition with others because the recovery process is different for everyone," wrote Shandy.Â
Shandy Aulia (Credit: instagram.com/shandyaulia)
She admitted that she's happy to be able to exercise again. Not only that, little Claire also joins in. From being kissed while doing push-ups to being carried. Wow, so much fun, right?
Shandy Aulia (Credit: instagram.com/shandyaulia)
Apparently, Shandy needs to adapt and do light exercises first. "I'm happy to be able to workout again, I feel so stiff! I need to adapt again with light exercises," wrote this 32-year-old woman.
Shandy Aulia (Credit: instagram.com/shandyaulia)
She is more enthusiastic because she is accompanied by Claire. Shandy even mentioned that she and Claire cannot be separated, even during workouts. "Awww there is already a loyal partner for mommy's workout who will always accompany mommy because we cannot be separated," Shandy concluded.
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