Celebrity Activities
Having an ideal body is the dream of many people, especially women. Various methods are done to achieve the desired body goals. Starting from regular exercise, maintaining a healthy diet, to trying various diet programs.
Just like what these beautiful celebrities do. Starting from Sophia Latjuba, Sandra Dewi, Gracia Indri, to Dewi Hughes. Curious about what diet tips you can possibly imitate?
Sophia Latjuba is known as one of the celebrities who has a slim and fit body. It turns out that this 51-year-old artist diligently maintains her health by becoming fully vegetarian. She only consumes vegetables and fruits.
Prilly Latuconsina is also quite strict in managing the food she consumes. As much as possible, she chooses foods that are low in sugar, salt, and carbohydrates. Prilly usually replaces her dinner menu with fruits only.
Who wouldn't be fascinated by Sandra Dewi. This mother of 2 is able to maintain her body goals even after giving birth. Her secret is regular exercise and consuming healthy foods. Drinking enough water also helps Sandra Dewi control her weight.
Gracia Indri's new appearance, which is getting slimmer, has caught the attention of netizens. On several occasions, she even looks like a teenager. It turns out that Gracia consumes more vegetables and goes to the gym to control her weight. Sufficient exercise has proven to be effective in maintaining body condition.
When she was young, Tina Toon was known for her chubby appearance. However, that changed drastically when she decided to go on a diet. She chose to not eat rice and replaced it with wheat cereal. Of course, exercise and a healthy diet also contributed to Tina's transformation.
At the age of fifty, Diah Permatasari still looks beautiful and youthful. One of Diah's favorite activities is exercising. Just like Tina Toon, Diah Permatasari also decided to not consume rice and replaced it with other sources of carbohydrates.
Deswita Maharani did something similar to some of the other artists mentioned earlier. When she decided to go on a diet, Deswita completely regulated her eating pattern by reducing carbohydrate intake and avoiding snacking.
Dewi Hughes has been following a healthy diet for approximately 4 years. As a result, she has managed to lose a total of 80 kg. Regular exercise and consuming fruits not only made Dewi slimmer but also made her look youthful. KLovers can also adopt a healthy lifestyle by regularly exercising and eating nutritious food to maintain their body condition. Losing weight and achieving body goals are a bonus!
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