Trending
Actor Indra Bruggman is increasingly fit at the age of 43. This mixed Sundanese-Dutch man reveals a series of secrets about how he can look healthy and youthful. In fact, since 2020, Indra Bruggman has admitted to suffering from Hyperthyroidism. Hyperthyroidism itself is a health disorder that occurs due to high levels of thyroid hormone in the body. At that time, Indra experienced a drastic weight loss.
It turns out that exercise is one of Indra's secrets to staying fit and fresh. "Yes, because I keep exercising. Running, what else? Well, that's it, just keep exercising. Besides watching my diet," said Indra Bruggman, quoted by KapanLagi.com via detikcom on Friday, 2/05/2025.
Not only that, Indra Bruggman mentioned that the balance in his bank account affects his physical condition. "It's like the balance. That's what makes it worse, whether fresh or not," continued Indra Bruggman.
"Yes, exercise, eat right, and think positively. Maybe that balance affects the mind, right?" he continued while laughing softly.
Indra also emphasized the importance of mental calmness in facing life. "If our mind is calm. In life, problems will always be there. But we believe that everything has a solution. And God willing, as long as we keep moving, there will always be a solution," he wisely expressed.
Known to the public through his role in the soap opera world, it turns out that Indra is currently more focused on developing his business. It is noted that Indra last acted in the soap opera JODOH WASIAT BAPAK 2 in 2021.
The business that Indra is involved in is in the F&B sector, which is a café, and he is also engaged in the fashion world. "Fashion for Muslim clothing specifically for women. But now I am making something for men's gowns," he said.
Indra admitted that he has indeed changed direction. Indra candidly said that business is more enjoyable than acting. Apparently, this has been Indra's desire for a long time.
"It's been quite good because we are online. And indeed, that has been the prayer since long ago. If there is a job that can replace the revenue from the soap opera world, then we will stay in the soap opera world. And now, Alhamdulillah, we are on that path," he concluded.
Curious about the moments of Rizky Billar and Lesti while monitoring the construction of their new villa in Bali? Just take a look at some of the following portraits.
The beautiful charm of Erika Carlina makes Efren Reyes nervous while playing billiards together.
Running and marathon sports are increasingly popular among many people, including in the local entertainment industry. Check out the excitement of Alya Rohali running with her child!
Duta Sheila On 7 recently shared moments of togetherness with his child. For more details, check here KLovers.
Erika Carlina once again captured attention when she shared moments from her meeting with Efren Reyes, the legendary billiards athlete from the Philippines. Here’s a beautiful portrait of the artist.
Maxime Bouttier says he does not hinder Luna Maya from meeting the opposite sex.
No Na's first song was released along with a music video. Interestingly, No Na's debut music video carries a very unique concept with a strong Indonesian vibe. Curious about the beauty depicted in No Na's music video?
Duta is the 7th descendant of Kyai Mojo. KLovers, let's take a peek at the profile and story of Kyai Mojo below.
The rating of the Korean drama THE DIVORCE INSURANCE has plummeted to 1%. This rating is the lowest it has received since it aired on March 31, 2025. For more details, check here KLovers.
Actor and presenter Mona Ratuliu remembers her father, Albert Ratuliu, who recently passed away at the age of 77. Read more below!
Luna Maya & Maxime Bouttier are said to be getting married soon. Many netizens have dubbed them as couple goals due to the affection they show in various moments.
This Chinese drama about love stories of reporters presents a touching romance. Here is a list of Chinese dramas about love stories of reporters that will make you feel emotional. Let's check it out, KLovers!
Follow
Rekomendasi