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Poppy Sovia is currently happily taking care of her first daughter, Lalika Airia June Gemintang, who was born in June 2019. Her weight had increased, but now Poppy Sovia is undergoing a healthy diet.
It's astonishing that this mother of one successfully lost 25 kg. Check out Poppy Sovia's transformation here.
After giving birth to her first child, Poppy Sovia admitted that her weight reached 71 kg.
He admitted to not feeling confident. This can be seen from her chubby cheeks.
In her Instagram account, she shared her diet secrets that allowed her to lose 25 kg.
She admitted to reducing rice consumption to once a week. She also drinks plenty of water.
Not only does she watch her diet, but she also practices yoga through YouTube. At least 3-4 times a week.
This 36-year-old actress said that she eats more vegetables and fruits.
Last but not least, she is also willing to restrain herself from eating too much.
Well, those are a series of transformations of this actress. Stay healthy and successful always, Poppy Sovia!
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