Celebrity Activities
Amid her busy work schedule, Prilly Latuconsina is known for her consistency in engaging in various sports activities to maintain her fitness and health. Check out her photos at the gym accompanied by a personal trainer below!
Also read here: Prilly Latuconsina shows off her body goals
Actress Prilly Latuconsina often receives praise for her ideal body shape. The aura of her beauty shines even more.
Having body goals is not something she achieved instantly. Prilly lives a healthy lifestyle, starting from her diet and regularly exercising.
In her latest post on Instagram, Prilly shares her activities while at the gym. For KLovers who are lazy to exercise, are you sure you won’t feel pressured seeing Prilly who is super busy but still works out regularly.
Prilly chooses to have private gym sessions and is accompanied by a personal trainer. "Stay consistent with exercise. If I'm training freediving and at the gym (this should also align with your goals, which is why I go private so I can tell what the goals are. Thank you @mandysantosoo," she wrote in her Instagram post on Tuesday (3/6).
This 28-year-old actress shares tips for achieving an ideal body shape. "To have a flat stomach, a small waist, and toned arms can't be instant. You need to maintain your body's intake. Say goodbye to fried foods, seblak, nasi uduk, egg rolls, boba, mixed ice, and various other delicious snacks," she explained.
Prilly also advises against staying up late and emphasizes the importance of managing stress. Equally important is having a partner or close person who always supports you.
She has been on a diet to lose weight for a year. Efforts do not betray results. Prilly emphasizes that you shouldn't compare your process with others.
"If you can't lift heavy weights yet, you have to do it gradually. If you can't do cardio for long, you have to take it slow," concluded Omara's girlfriend.
"You know your body's process. Like I can't lift heavy weights yet, so I just take it step by step and it's FINE," she continued.
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