Kapanlagi.com - Former JKT48 member, Adhisty Zara, recently revealed that her mental condition is not well. She admitted that lately she has always felt pressured, but there is nothing that triggers it.
Zara realizes that she is experiencing mental health issues. She confessed that every time she cries, her heart always wonders why she feels this way almost all the time even though she is not feeling sad.
Check out the complete info below.
youtube.com/Kemal Palevi
Zara admitted that she often cries for a long time without anything making her sad. "I used to have a phase where I was stressed. Just waking up, I could suddenly cry. But I also didn't know why. I wasn't thinking about sad things, I didn't want to cry," she explained on Kemal Palevi's YouTube podcast (2/11).
Adhisty Zara also shared about a time during filming when she suddenly cried non-stop. She confessed she went straight to the bathroom so no one would see her crying. "I was filming once, and then suddenly cried for a long time. Three hours without stopping. Even though we were racing against the sunset and it was already 3 PM," she said.
youtube.com/Kemal Palevi
Zara also acknowledged that the condition she experienced was caused by the negative comments from netizens that she read on her social media. "Well, I went to a psychologist to get rid of the fear of myself. Because I felt like with so many people constantly saying bad things about me, I started to think, is that true? Well, that's what I'm trying to get rid of," she shared.
youtube.com/Kemal Palevi
Zara realized that her condition was very disruptive to her activities during filming. Zara admitted that she had gone to a psychiatrist several times to eliminate her mental condition. "I even had difficulties in the acting world as well. At that time I cried. Because I was crying excessively, I ended up going to a psychologist and even to a psychiatrist to stop it," she explained.
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