Andrea Dian Reveals Reflection on Fitness Journey in the Meaningful New Year 2025

Kapanlagi.com - Andrea Dian, an actress and fitness enthusiast, shares a deep reflection on her fitness journey at the beginning of 2025. In an Instagram post, she recounts the valuable experiences she gained from participating in the HYROX Race in Hong Kong last November with Jennifer Bachdim.

HYROX, an international fitness competition, became a significant milestone in Andrea's journey. Despite facing fear and nervousness during training, she continued to push herself to complete the challenge. For her, this process became a lesson that one does not need to wait to be perfect to start something.

Through this reflection, Andrea emphasizes the importance of competing with oneself. She hopes to participate in HYROX again in the future, not to defeat others, but to become the best version of herself. "At the end of the day, it’s always me vs me," she wrote.

1. Getting to Know HYROX and Its Challenges

Andrea Dian Reveals Reflections on Her Fitness Journey. (instagram/andreadianbimo)

HYROX is a global fitness competition that combines running with a series of physical challenges. In her post, Andrea revealed that this was her first experience facing such a challenge. Although she was initially hesitant, she ultimately decided to join Jennifer Bachdim, her partner in this activity.

2. Fears That Must Be Confronted

Andrea Dian Reveals Reflections on Her Fitness Journey. (instagram/andreadianbimo)

Andrea recounts that her main fear does not come from outside, but from her own mind. She feels not yet comfortable with running and worries about not being able to finish the race. However, with training and strong commitment, she managed to overcome that nervousness.

"I still don't feel comfortable running, there are still many areas I need to improve. Even during training, there is a feeling of nervousness and fear of not being able to finish the race." She stated.

3. Training with Commitment

Andrea Dian Reveals Reflections on Her Fitness Journey. (instagram/andreadianbimo)

Despite many challenges, Andrea remains committed to her training program. She emphasizes the importance of working hard, even when motivation is low. This becomes part of her reflection that every small effort is a step towards significant achievement.

4. Life Lessons from Competition

Andrea Dian Reveals Reflection on Fitness Journey. (instagram/andreadianbimo)

According to Andrea, one important lesson learned is that one does not need to wait until they are perfect or as skilled as others to start something. She encourages her followers to bravely take the first step without fear of failure.

"But what I learned is, we don’t have to wait to be ‘PERFECT’ or as good as others to start something." She writes.

5. Plans for the Next Competition

Andrea Dian Reveals Reflection on Fitness Journey. (instagram/andreadianbimo)

Andrea expressed her desire to participate in HYROX again in the future. Her goal is not to beat others, but to become better than her previous self. This shows a spirit of healthy competition that inspires many people.

"Honestly, I still have the desire to join HYROX again. Not to be better than others, but to prove that I am better than the me of yesterday." She added.

6. Message for Followers

Andrea Dian Reveals Reflection on Fitness Journey. (instagram/andreadianbimo)

In her post, Andrea invites her followers to share their fitness dreams and goals. She hopes to train or even compete with them in the future. This invitation creates a positive discussion space on social media.

That’s the news from Andrea Dian who reveals her reflection on the fitness journey. Are KLovers interested in sports like Andrea? If not now, WhenAgain?

(kpl/kpc)