Natasha Wilona apparently has her own secret to maintain her body goals. It was once a hot topic among netizens, Wilona has a habit of eating only 2 spoons of rice for lunch and dinner. What could be the reason?
Avoid Carbohydrates - Only Eat 2 Spoons of Rice, Here are 8 Photos of Natasha Wilona Showing Body Goals
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Natasha Wilona admits that she avoids consuming carbohydrates. As much as possible, she only eats a little bit of carbs.
In a viral video on social media, Wilona said that she only eats 2-3 spoons of rice every day.
Wilona also chooses to eat more fruits than rice.
"I only eat 3 spoons of rice with eggs and chicken. Then snacks, for lunch and dinner I eat two spoons of rice. Increase the side dishes," she said.
With that eating pattern, Wilona always manages to maintain her body goals and her weight at 48 kilograms.
Of course, a healthy lifestyle with exercise is also still carried out by the 23-year-old artist.
Natasha Wilona's eating habits have received various comments from netizens. Some are supportive, but there are also many who are concerned about Wilona's health.
What do KLovers think about it? Are any of you also only eating a small amount of carbohydrates?
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