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Balanced Lifestyle, This is How Nadia Mulya Keeps Her Children from Getting Bored with Sports

Balanced Lifestyle, This is How Nadia Mulya Keeps Her Children from Getting Bored with Sports

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Balanced Lifestyle, This is How Nadia Mulya Keeps Her Children from Getting Bored with Sports

Nadia Mulya is one of the celebrities known for her love of sports. Not only herself, Nadia also tries to instill this good habit to her husband and children. Especially in the current pandemic situation where we are required to always maintain our health. So, how does Nadia Mulya keep her children from getting bored during sports? Find out more here!

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The pandemic situation has made Nadia Mulya strive to balance her daily activities and family to always stay fit. One of them is by exercising.

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"Despite the pandemic, I still want to balance the children's food intake and the energy burned through physical activities," she said as quoted from Brilio.net.

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Apparently Nadia Mulya has several powerful ways that she usually applies so that her children don't easily get bored when exercising.

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Starting from managing exercise time to various types of exercise, Nadia Mulya has made several ways to make her child interested in doing physical activities.

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"I set the exercise time at five o'clock every day. We usually do various sports such as badminton, soccer, or aerobics," she said.

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Not only that, exercise videos that can be easily obtained on the internet can be an alternative choice to make children want to exercise.

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"Various exercise videos are presented, it's very easy to follow so it helps my child to practice his favorite sport correctly from home," he concluded. Come on, KLovers, have you exercised today?

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